Anna Palodichuk
Roseville, MN
Bib: 4119 F
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:11 | 7:47 | 3.11 mi | 24:11 | 7:47 | - | |
10K | 48:13 | 7:46 | 3.10 mi | 24:02 | 7:44 | -0:03 | |
15K | 1:12:11 | 7:45 | 3.11 mi | 23:58 | 7:43 | -0:01 | |
20K | 1:35:19 | 7:40 | 3.11 mi | 23:08 | 7:27 | -0:16 | |
25K | 1:58:50 | 7:39 | 3.10 mi | 23:31 | 7:34 | +0:07 | |
30K | 2:22:29 | 7:39 | 3.11 mi | 23:39 | 7:37 | +0:03 | |
35K | 2:46:57 | 7:41 | 3.11 mi | 24:28 | 7:53 | +0:16 | |
40K | 3:10:43 | 7:40 | 3.10 mi | 23:46 | 7:39 | -0:14 | |
Finish(26.22 mi) | 3:20:26 | 7:39 | 1.37 mi | 9:43 | 7:07 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:07 /mi
Average Pace
7:39 /mi
Slowest Pace
7:53 /mi
Segments
Time at Faster Pace
2:55:58
88% of race
Time at Steady Pace
24:28
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 883 | 140 | 140 | 772 | 103 | 103 |
| 10K | 3.10 mi | 859+24 | 130+10 | 130+10 | 863 | 128 | 128 |
| 15K | 3.11 mi | 819+40 | 122+8 | 122+8 | 772 | 103 | 103 |
| 20K | 3.11 mi | 785+34 | 111+11 | 111+11 | 649 | 83 | 83 |
| 25K | 3.10 mi | 719+66 | 102+9 | 102+9 | 539 | 66 | 66 |
| 30K | 3.11 mi | 652+67 | 83+19 | 83+19 | 424 | 59 | 59 |
| 35K | 3.11 mi | 576+76 | 77+6 | 77+6 | 421 | 64 | 64 |
| 40K | 3.10 mi | 493+83 | 66+11 | 66+11 | 270 | 47 | 47 |
| Finish(26.22 mi) | 1.37 mi | 465+28 | 65+1 | 65+1 | 276 | 53 | 53 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
772
Females
103
F19-24
103
5K→10K
3.1 - 6.2 mi
Overall
863
Females
128
F19-24
128
10K→15K
6.2 - 9.3 mi
Overall
772
Females
103
F19-24
103
15K→20K
9.3 - 12.4 mi
Overall
649
Females
83
F19-24
83
20K→25K
12.4 - 15.5 mi
Overall
539
Females
66
F19-24
66
25K→30K
15.5 - 18.6 mi
Overall
424
Females
59
F19-24
59
30K→35K
18.6 - 21.8 mi
Overall
421
Females
64
F19-24
64
35K→40K
21.8 - 24.9 mi
Overall
270
Females
47
F19-24
47
40K→Finish
24.9 - 26.2 mi
Overall
276
Females
53
F19-24
53
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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