Micah Crider

South St Paul, MN

Bib: 4116 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 10%

Gender (Male)

#0 / 4157

Top 14%

Division (M30-34)

#0 / 779

Top 17%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:06/mi

25:10

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:08/mi

50:27

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:17/mi

1:16:10

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:08/mi

1:41:25

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:08/mi

2:06:41

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:02/mi

2:31:40

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:06/mi

2:56:50

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

7:33/mi

3:20:16

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

6:54/mi

3:29:40

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:10	8:06	3.11 mi	25:10	8:06	-
10K	50:27	8:07	3.10 mi	25:17	8:08	+0:02
15K	1:16:10	8:10	3.11 mi	25:43	8:17	+0:09
20K	1:41:25	8:10	3.11 mi	25:15	8:08	-0:09
25K	2:06:41	8:09	3.10 mi	25:16	8:08	0:00
30K	2:31:40	8:08	3.11 mi	24:59	8:02	-0:06
35K	2:56:50	8:08	3.11 mi	25:10	8:06	+0:04
40K	3:20:16	8:03	3.10 mi	23:26	7:33	-0:33
Finish(26.22 mi)	3:29:40	8:00	1.37 mi	9:24	6:54	-0:39

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:54 /mi

Average Pace

8:00 /mi

Slowest Pace

8:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

32:50

16% of race

Time at Steady Pace

2:56:50

84% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1267	1032	1032	1388	1131	1131
10K	3.10 mi	1317-50	1070-38	1070-38	1361	1107	1107
15K	3.11 mi	1333-16	1081-11	1081-11	1388	1131	1131
20K	3.11 mi	1311+22	1069+12	1069+12	1348	1092	1092
25K	3.10 mi	1212+99	988+81	988+81	1012	828	828
30K	3.11 mi	1093+119	895+93	895+93	715	583	583
35K	3.11 mi	952+141	786+109	786+109	563	463	463
40K	3.10 mi	774+178	643+143	643+143	242	200	200
Finish(26.22 mi)	1.37 mi	715+59	594+49	594+49	216	177	177

177

Passing Analysis

No position changes recorded for this athlete.

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