Griffin Johnson

Maple Grove, MN

Bib: 4109 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 9%

Gender (Male)

#0 / 4157

Top 13%

Division (M19-24)

#0 / 590

Top 17%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:54/mi

21:27

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:08/mi

43:38

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:27/mi

1:06:48

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:29/mi

1:30:04

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:57/mi

1:54:46

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:09/mi

2:20:06

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:41/mi

2:47:06

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:45/mi

3:17:24

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:04/mi

3:27:02

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:27	6:54	3.11 mi	21:27	6:54	-
10K	43:38	7:01	3.10 mi	22:11	7:08	+0:14
15K	1:06:48	7:10	3.11 mi	23:10	7:27	+0:19
20K	1:30:04	7:15	3.11 mi	23:16	7:29	+0:02
25K	1:54:46	7:23	3.10 mi	24:42	7:57	+0:28
30K	2:20:06	7:31	3.11 mi	25:20	8:09	+0:12
35K	2:47:06	7:41	3.11 mi	27:00	8:41	+0:32
40K	3:17:24	7:57	3.10 mi	30:18	9:45	+1:04
Finish(26.22 mi)	3:27:02	7:54	1.37 mi	9:38	7:04	-2:41

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:54 /mi

Average Pace

7:54 /mi

Slowest Pace

9:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:27

10% of race

Time at Steady Pace

1:18:15

38% of race

Time at Slower Pace

1:47:20

52% of race

Average Pace: 7:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	356	322	322	570	510	510
10K	3.10 mi	391-35	353-31	353-31	453	408	408
15K	3.11 mi	443-52	400-47	400-47	570	510	510
20K	3.11 mi	475-32	430-30	430-30	688	595	595
25K	3.10 mi	528-53	470-40	470-40	812	678	678
30K	3.11 mi	548-20	485-15	485-15	810	658	658
35K	3.11 mi	585-37	504-19	504-19	967	747	747
40K	3.10 mi	672-87	556-52	556-52	1728	1194	1194
Finish(26.22 mi)	1.37 mi	639+33	532+24	532+24	261	211	211

211

Passing Analysis

No position changes recorded for this athlete.

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