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The Course
Tyler's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 19:58 | 6:26 | 3.11 mi | 19:58 | 6:26 | - | |
10K | 40:13 | 6:28 | 3.10 mi | 20:15 | 6:31 | +0:05 | |
15K | 1:00:22 | 6:29 | 3.11 mi | 20:09 | 6:29 | -0:02 | |
20K | 1:20:34 | 6:29 | 3.11 mi | 20:12 | 6:30 | +0:01 | |
25K | 1:43:51 | 6:41 | 3.10 mi | 23:17 | 7:30 | +1:00 | |
30K | 2:08:49 | 6:55 | 3.11 mi | 24:58 | 8:02 | +0:32 | |
35K | 2:37:14 | 7:14 | 3.11 mi | 28:25 | 9:09 | +1:07 | |
40K | 3:06:15 | 7:30 | 3.10 mi | 29:01 | 9:20 | +0:11 | |
Finish(26.22 mi) | 3:17:18 | 7:32 | 1.37 mi | 11:03 | 8:06 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:26 /mi
Average Pace
7:32 /mi
Slowest Pace
9:20 /mi
Segments
Time at Faster Pace
1:20:34
41% of race
Time at Steady Pace
48:15
24% of race
Time at Slower Pace
1:08:29
35% of race
Average Pace: 7:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 120 | 109 | 109 | 96 | 88 | 88 |
| 10K | 3.10 mi | 116+4 | 105+4 | 105+4 | 128 | 113 | 113 |
| 15K | 3.11 mi | 109+7 | 98+7 | 98+7 | 96 | 88 | 88 |
| 20K | 3.11 mi | 114-5 | 102-4 | 102-4 | 130 | 118 | 118 |
| 25K | 3.10 mi | 151-37 | 135-33 | 135-33 | 482 | 424 | 424 |
| 30K | 3.11 mi | 248-97 | 223-88 | 223-88 | 707 | 575 | 575 |
| 35K | 3.11 mi | 318-70 | 282-59 | 282-59 | 1416 | 1042 | 1042 |
| 40K | 3.10 mi | 395-77 | 343-61 | 343-61 | 1352 | 957 | 957 |
| Finish(26.22 mi) | 1.37 mi | 404-9 | 347-4 | 347-4 | 902 | 665 | 665 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
96
Males
88
M30-34
88
5K→10K
3.1 - 6.2 mi
Overall
128
Males
113
M30-34
113
10K→15K
6.2 - 9.3 mi
Overall
96
Males
88
M30-34
88
15K→20K
9.3 - 12.4 mi
Overall
130
Males
118
M30-34
118
20K→25K
12.4 - 15.5 mi
Overall
482
Males
424
M30-34
424
25K→30K
15.5 - 18.6 mi
Overall
707
Males
575
M30-34
575
30K→35K
18.6 - 21.8 mi
Overall
1416
Males
1042
M30-34
1042
35K→40K
21.8 - 24.9 mi
Overall
1352
Males
957
M30-34
957
40K→Finish
24.9 - 26.2 mi
Overall
902
Males
665
M30-34
665
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
