Eric Sodergren

Minneapolis, MN

Bib: 4081 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 31%

Gender (Male)

#0 / 4157

Top 38%

Masters (Masters Men)

#0 / 1342

Top 29%

Division (M40-44)

#0 / 478

Top 36%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:05/mi

25:06

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:29/mi

51:27

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:44/mi

1:18:36

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:37/mi

1:45:23

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:16/mi

2:14:10

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:32/mi

2:43:47

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:20/mi

3:15:54

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:38/mi

3:48:57

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:26/mi

4:01:49

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:06	8:05	3.11 mi	25:06	8:05	-
10K	51:27	8:17	3.10 mi	26:21	8:29	+0:24
15K	1:18:36	8:26	3.11 mi	27:09	8:44	+0:15
20K	1:45:23	8:29	3.11 mi	26:47	8:37	-0:07
25K	2:14:10	8:38	3.10 mi	28:47	9:16	+0:39
30K	2:43:47	8:47	3.11 mi	29:37	9:32	+0:16
35K	3:15:54	9:00	3.11 mi	32:07	10:20	+0:48
40K	3:48:57	9:13	3.10 mi	33:03	10:38	+0:18
Finish(26.22 mi)	4:01:49	9:14	1.37 mi	12:52	9:26	-1:12

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:05 /mi

Average Pace

9:14 /mi

Slowest Pace

10:38 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:45:23

44% of race

Time at Steady Pace

1:11:16

29% of race

Time at Slower Pace

1:05:10

27% of race

Average Pace: 9:13 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	1244	1015	1015	2048	1585	1585
10K	3.10 mi	1501-257	1208-193	1208-193	1818	1426	1426
15K	3.11 mi	1668-167	1320-112	1320-112	2048	1585	1585
20K	3.11 mi	1733-65	1366-46	1366-46	2082	1611	1611
25K	3.10 mi	1865-132	1450-84	1450-84	2548	1893	1893
30K	3.11 mi	1921-56	1474-24	1474-24	2390	1724	1724
35K	3.11 mi	2034-113	1525-51	1525-51	2639	1788	1788
40K	3.10 mi	2152-118	1581-56	1581-56	2548	1682	1682
Finish(26.22 mi)	1.37 mi	2145+7	1566+15	1566+15	2273	1518	1518

1518

Passing Analysis

No position changes recorded for this athlete.

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