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The Course
Connor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:22 | 8:10 | 3.11 mi | 25:22 | 8:10 | - | |
10K | 50:29 | 8:07 | 3.10 mi | 25:07 | 8:05 | -0:05 | |
15K | 1:15:16 | 8:05 | 3.11 mi | 24:47 | 7:59 | -0:06 | |
20K | 1:38:59 | 7:58 | 3.11 mi | 23:43 | 7:38 | -0:21 | |
25K | 2:03:41 | 7:58 | 3.10 mi | 24:42 | 7:57 | +0:19 | |
30K | 2:28:22 | 7:58 | 3.11 mi | 24:42 | 7:57 | 0:00 | |
35K | 2:51:58 | 7:54 | 3.11 mi | 23:36 | 7:36 | -0:21 | |
40K | 3:15:50 | 7:53 | 3.10 mi | 23:52 | 7:41 | +0:05 | |
Finish(26.22 mi) | 3:25:53 | 7:51 | 1.37 mi | 10:03 | 7:22 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
7:51 /mi
Slowest Pace
8:10 /mi
Segments
Time at Faster Pace
3:00:31
88% of race
Time at Steady Pace
25:22
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1354 | 1099 | 1099 | 1002 | 839 | 839 |
| 10K | 3.10 mi | 1327+27 | 1077+22 | 1077+22 | 1292 | 1054 | 1054 |
| 15K | 3.11 mi | 1216+111 | 1001+76 | 1001+76 | 1002 | 839 | 839 |
| 20K | 3.11 mi | 1055+161 | 877+124 | 877+124 | 802 | 681 | 681 |
| 25K | 3.10 mi | 981+74 | 819+58 | 819+58 | 811 | 677 | 677 |
| 30K | 3.11 mi | 885+96 | 738+81 | 738+81 | 618 | 506 | 506 |
| 35K | 3.11 mi | 746+139 | 623+115 | 623+115 | 302 | 255 | 255 |
| 40K | 3.10 mi | 627+119 | 528+95 | 528+95 | 280 | 232 | 232 |
| Finish(26.22 mi) | 1.37 mi | 609+18 | 511+17 | 511+17 | 380 | 302 | 302 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1002
Males
839
M19-24
839
5K→10K
3.1 - 6.2 mi
Overall
1292
Males
1054
M19-24
1054
10K→15K
6.2 - 9.3 mi
Overall
1002
Males
839
M19-24
839
15K→20K
9.3 - 12.4 mi
Overall
802
Males
681
M19-24
681
20K→25K
12.4 - 15.5 mi
Overall
811
Males
677
M19-24
677
25K→30K
15.5 - 18.6 mi
Overall
618
Males
506
M19-24
506
30K→35K
18.6 - 21.8 mi
Overall
302
Males
255
M19-24
255
35K→40K
21.8 - 24.9 mi
Overall
280
Males
232
M19-24
232
40K→Finish
24.9 - 26.2 mi
Overall
380
Males
302
M19-24
302
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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