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The Course
Kevin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:07 | 8:24 | 3.11 mi | 26:07 | 8:24 | - | |
10K | 51:53 | 8:21 | 3.10 mi | 25:46 | 8:18 | -0:06 | |
15K | 1:17:39 | 8:20 | 3.11 mi | 25:46 | 8:18 | 0:00 | |
20K | 1:43:30 | 8:20 | 3.11 mi | 25:51 | 8:19 | +0:01 | |
25K | 2:09:31 | 8:20 | 3.10 mi | 26:01 | 8:22 | +0:03 | |
30K | 2:35:53 | 8:22 | 3.11 mi | 26:22 | 8:29 | +0:07 | |
35K | 3:06:08 | 8:34 | 3.11 mi | 30:15 | 9:44 | +1:15 | |
40K | 3:36:22 | 8:42 | 3.10 mi | 30:14 | 9:44 | 0:00 | |
Finish(26.22 mi) | 3:47:56 | 8:42 | 1.37 mi | 11:34 | 8:29 | -1:15 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
8:42 /mi
Slowest Pace
9:44 /mi
Segments
Time at Faster Pace
2:47:27
73% of race
Time at Steady Pace
1:00:29
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1656 | 1310 | 1310 | 1418 | 1153 | 1153 |
| 10K | 3.10 mi | 1580+76 | 1265+45 | 1265+45 | 1544 | 1246 | 1246 |
| 15K | 3.11 mi | 1523+57 | 1229+36 | 1229+36 | 1418 | 1153 | 1153 |
| 20K | 3.11 mi | 1523 | 1224+5 | 1224+5 | 1600 | 1275 | 1275 |
| 25K | 3.10 mi | 1424+99 | 1143+81 | 1143+81 | 1249 | 990 | 990 |
| 30K | 3.11 mi | 1331+93 | 1054+89 | 1054+89 | 1092 | 857 | 857 |
| 35K | 3.11 mi | 1413-82 | 1102-48 | 1102-48 | 2013 | 1432 | 1432 |
| 40K | 3.10 mi | 1413 | 1084+18 | 1084+18 | 1709 | 1179 | 1179 |
| Finish(26.22 mi) | 1.37 mi | 1385+28 | 1055+29 | 1055+29 | 1285 | 904 | 904 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1418
Males
1153
M30-34
1153
5K→10K
3.1 - 6.2 mi
Overall
1544
Males
1246
M30-34
1246
10K→15K
6.2 - 9.3 mi
Overall
1418
Males
1153
M30-34
1153
15K→20K
9.3 - 12.4 mi
Overall
1600
Males
1275
M30-34
1275
20K→25K
12.4 - 15.5 mi
Overall
1249
Males
990
M30-34
990
25K→30K
15.5 - 18.6 mi
Overall
1092
Males
857
M30-34
857
30K→35K
18.6 - 21.8 mi
Overall
2013
Males
1432
M30-34
1432
35K→40K
21.8 - 24.9 mi
Overall
1709
Males
1179
M30-34
1179
40K→Finish
24.9 - 26.2 mi
Overall
1285
Males
904
M30-34
904
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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