Michelle Folk

Magnolia, TX

Bib: 4064 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 27%

Gender (Female)

#0 / 2811

Top 18%

Division (F19-24)

#0 / 541

Top 20%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:07/mi

25:12

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:29/mi

51:34

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:43/mi

1:18:38

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:47/mi

1:45:55

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:49/mi

2:13:18

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:30/mi

2:42:48

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:52/mi

3:13:26

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:13/mi

3:45:10

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:58/mi

3:57:24

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:12	8:07	3.11 mi	25:12	8:07	-
10K	51:34	8:18	3.10 mi	26:22	8:29	+0:22
15K	1:18:38	8:26	3.11 mi	27:04	8:43	+0:14
20K	1:45:55	8:31	3.11 mi	27:17	8:47	+0:04
25K	2:13:18	8:35	3.10 mi	27:23	8:49	+0:02
30K	2:42:48	8:44	3.11 mi	29:30	9:30	+0:41
35K	3:13:26	8:54	3.11 mi	30:38	9:52	+0:22
40K	3:45:10	9:04	3.10 mi	31:44	10:13	+0:21
Finish(26.22 mi)	3:57:24	9:04	1.37 mi	12:14	8:58	-1:15

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

9:04 /mi

Slowest Pace

10:13 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:34

22% of race

Time at Steady Pace

1:33:58

40% of race

Time at Slower Pace

1:31:52

39% of race

Average Pace: 9:03 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	1296	237	237	2003	447	447
10K	3.10 mi	1519-223	294-57	294-57	1824	392	392
15K	3.11 mi	1672-153	347-53	347-53	2003	447	447
20K	3.11 mi	1796-124	386-39	386-39	2366	552	552
25K	3.10 mi	1789+7	391-5	391-5	1818	417	417
30K	3.11 mi	1835-46	421-30	421-30	2346	643	643
35K	3.11 mi	1869-34	450-29	450-29	2149	648	648
40K	3.10 mi	1900-31	489-39	489-39	2172	713	713
Finish(26.22 mi)	1.37 mi	1896+4	497-8	497-8	1801	587	587

587

Passing Analysis

No position changes recorded for this athlete.

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