Daniel De Grace

Minneapolis, MN

Bib: 4063 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 10%

Gender (Male)

#0 / 4157

Top 15%

Masters (Masters Men)

#0 / 1342

Top 10%

Division (M55-59)

#0 / 158

Top 8%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:07/mi

25:12

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:56/mi

49:50

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:04/mi

1:14:54

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:49/mi

1:39:12

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:01/mi

2:04:05

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:00/mi

2:28:57

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:16/mi

2:54:39

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:02/mi

3:19:38

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:38/mi

3:30:02

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:12	8:07	3.11 mi	25:12	8:07	-
10K	49:50	8:01	3.10 mi	24:38	7:56	-0:11
15K	1:14:54	8:02	3.11 mi	25:04	8:04	+0:08
20K	1:39:12	7:59	3.11 mi	24:18	7:49	-0:15
25K	2:04:05	7:59	3.10 mi	24:53	8:01	+0:12
30K	2:28:57	7:59	3.11 mi	24:52	8:00	-0:01
35K	2:54:39	8:02	3.11 mi	25:42	8:16	+0:16
40K	3:19:38	8:02	3.10 mi	24:59	8:02	-0:14
Finish(26.22 mi)	3:30:02	8:01	1.37 mi	10:24	7:38	-0:24

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:38 /mi

Average Pace

8:01 /mi

Slowest Pace

8:16 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:12

40% of race

Time at Steady Pace

2:05:50

60% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	1288	1050	1050	1129	944	944
10K	3.10 mi	1178+110	964+86	964+86	1050	877	877
15K	3.11 mi	1161+17	956+8	956+8	1129	944	944
20K	3.11 mi	1100+61	914+42	914+42	1003	843	843
25K	3.10 mi	1037+63	866+48	866+48	880	732	732
30K	3.11 mi	935+102	778+88	778+88	676	552	552
35K	3.11 mi	862+73	725+53	725+53	667	531	531
40K	3.10 mi	745+117	620+105	620+105	419	338	338
Finish(26.22 mi)	1.37 mi	729+16	605+15	605+15	526	407	407

407

Passing Analysis

No position changes recorded for this athlete.

All Results

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