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The Course
Evan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:03 | 10:38 | 3.11 mi | 33:03 | 10:38 | - | |
10K | 1:06:04 | 10:38 | 3.10 mi | 33:01 | 10:38 | 0:00 | |
15K | 1:40:13 | 10:45 | 3.11 mi | 34:09 | 11:00 | +0:22 | |
20K | 2:11:16 | 10:34 | 3.11 mi | 31:03 | 10:00 | -1:00 | |
25K | 2:42:48 | 10:29 | 3.10 mi | 31:32 | 10:09 | +0:09 | |
30K | 3:14:58 | 10:28 | 3.11 mi | 32:10 | 10:21 | +0:12 | |
35K | 3:44:47 | 10:20 | 3.11 mi | 29:49 | 9:36 | -0:45 | |
40K | 4:12:29 | 10:09 | 3.10 mi | 27:42 | 8:55 | -0:41 | |
Finish(26.22 mi) | 4:23:42 | 10:04 | 1.37 mi | 11:13 | 8:13 | -0:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
10:04 /mi
Slowest Pace
11:00 /mi
Segments
Time at Faster Pace
1:08:44
26% of race
Time at Steady Pace
1:34:45
36% of race
Time at Slower Pace
1:40:13
38% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5223 | 3421 | 3421 | 5368 | 3522 | 3522 |
| 10K | 3.10 mi | 5229-6 | 3436-15 | 3436-15 | 5240 | 3436 | 3436 |
| 15K | 3.11 mi | 5264-35 | 3464-28 | 3464-28 | 5368 | 3522 | 3522 |
| 20K | 3.11 mi | 5004+260 | 3331+133 | 3331+133 | 4204 | 2922 | 2922 |
| 25K | 3.10 mi | 4671+333 | 3146+185 | 3146+185 | 3602 | 2530 | 2530 |
| 30K | 3.11 mi | 4394+277 | 2984+162 | 2984+162 | 3324 | 2280 | 2280 |
| 35K | 3.11 mi | 3921+473 | 2692+292 | 2692+292 | 1896 | 1358 | 1358 |
| 40K | 3.10 mi | 3400+521 | 2353+339 | 2353+339 | 970 | 716 | 716 |
| Finish(26.22 mi) | 1.37 mi | 3215+185 | 2229+124 | 2229+124 | 1022 | 744 | 744 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5368
Males
3522
M19-24
3522
5K→10K
3.1 - 6.2 mi
Overall
5240
Males
3436
M19-24
3436
10K→15K
6.2 - 9.3 mi
Overall
5368
Males
3522
M19-24
3522
15K→20K
9.3 - 12.4 mi
Overall
4204
Males
2922
M19-24
2922
20K→25K
12.4 - 15.5 mi
Overall
3602
Males
2530
M19-24
2530
25K→30K
15.5 - 18.6 mi
Overall
3324
Males
2280
M19-24
2280
30K→35K
18.6 - 21.8 mi
Overall
1896
Males
1358
M19-24
1358
35K→40K
21.8 - 24.9 mi
Overall
970
Males
716
M19-24
716
40K→Finish
24.9 - 26.2 mi
Overall
1022
Males
744
M19-24
744
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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