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The Course
Ravi's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:56 | 7:42 | 3.11 mi | 23:56 | 7:42 | - | |
10K | 47:44 | 7:41 | 3.10 mi | 23:48 | 7:40 | -0:02 | |
15K | 1:11:36 | 7:41 | 3.11 mi | 23:52 | 7:41 | +0:01 | |
20K | 1:35:25 | 7:41 | 3.11 mi | 23:49 | 7:40 | -0:01 | |
25K | 2:00:26 | 7:45 | 3.10 mi | 25:01 | 8:03 | +0:23 | |
30K | 2:26:39 | 7:52 | 3.11 mi | 26:13 | 8:26 | +0:23 | |
35K | 2:54:01 | 8:00 | 3.11 mi | 27:22 | 8:49 | +0:23 | |
40K | 3:22:12 | 8:08 | 3.10 mi | 28:11 | 9:04 | +0:15 | |
Finish(26.22 mi) | 3:34:02 | 8:10 | 1.37 mi | 11:50 | 8:41 | -0:23 |
See the rest of Ravi's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:40 /mi
Average Pace
8:10 /mi
Slowest Pace
9:04 /mi
Segments
Time at Faster Pace
2:00:26
56% of race
Time at Steady Pace
1:05:25
31% of race
Time at Slower Pace
28:11
13% of race
Average Pace: 8:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 804 | 687 | 687 | 759 | 660 | 660 |
| 10K | 3.10 mi | 807-3 | 687 | 687 | 808 | 692 | 692 |
| 15K | 3.11 mi | 778+29 | 670+17 | 670+17 | 759 | 660 | 660 |
| 20K | 3.11 mi | 789-11 | 677-7 | 677-7 | 836 | 708 | 708 |
| 25K | 3.10 mi | 792-3 | 671+6 | 671+6 | 938 | 770 | 770 |
| 30K | 3.11 mi | 814-22 | 685-14 | 685-14 | 1046 | 829 | 829 |
| 35K | 3.11 mi | 840-26 | 705-20 | 705-20 | 1079 | 820 | 820 |
| 40K | 3.10 mi | 835+5 | 688+17 | 688+17 | 1095 | 797 | 797 |
| Finish(26.22 mi) | 1.37 mi | 845-10 | 689-1 | 689-1 | 1482 | 1024 | 1024 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
759
Males
660
M40-44
660
5K→10K
3.1 - 6.2 mi
Overall
808
Males
692
M40-44
692
10K→15K
6.2 - 9.3 mi
Overall
759
Males
660
M40-44
660
15K→20K
9.3 - 12.4 mi
Overall
836
Males
708
M40-44
708
20K→25K
12.4 - 15.5 mi
Overall
938
Males
770
M40-44
770
25K→30K
15.5 - 18.6 mi
Overall
1046
Males
829
M40-44
829
30K→35K
18.6 - 21.8 mi
Overall
1079
Males
820
M40-44
820
35K→40K
21.8 - 24.9 mi
Overall
1095
Males
797
M40-44
797
40K→Finish
24.9 - 26.2 mi
Overall
1482
Males
1024
M40-44
1024
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
