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The Course
Rylee's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:44 | 7:58 | 3.11 mi | 24:44 | 7:58 | - | |
10K | 48:43 | 7:50 | 3.10 mi | 23:59 | 7:43 | -0:15 | |
15K | 1:12:28 | 7:46 | 3.11 mi | 23:45 | 7:39 | -0:04 | |
20K | 1:36:05 | 7:44 | 3.11 mi | 23:37 | 7:36 | -0:03 | |
25K | 2:00:12 | 7:44 | 3.10 mi | 24:07 | 7:46 | +0:10 | |
30K | 2:29:07 | 8:00 | 3.11 mi | 28:55 | 9:18 | +1:32 | |
35K | 2:57:41 | 8:10 | 3.11 mi | 28:34 | 9:12 | -0:06 | |
40K | 3:25:39 | 8:16 | 3.10 mi | 27:58 | 9:00 | -0:12 | |
Finish(26.22 mi) | 3:37:13 | 8:17 | 1.37 mi | 11:34 | 8:29 | -0:31 |
See the rest of Rylee's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:36 /mi
Average Pace
8:17 /mi
Slowest Pace
9:18 /mi
Segments
Time at Faster Pace
23:37
11% of race
Time at Steady Pace
1:36:35
44% of race
Time at Slower Pace
1:37:01
45% of race
Average Pace: 8:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1051 | 180 | 180 | 729 | 92 | 92 |
| 10K | 3.10 mi | 945+106 | 149+31 | 149+31 | 854 | 123 | 123 |
| 15K | 3.11 mi | 843+102 | 130+19 | 130+19 | 729 | 92 | 92 |
| 20K | 3.11 mi | 822+21 | 122+8 | 122+8 | 775 | 112 | 112 |
| 25K | 3.10 mi | 781+41 | 118+4 | 118+4 | 661 | 97 | 97 |
| 30K | 3.11 mi | 952-171 | 158-40 | 158-40 | 2122 | 552 | 552 |
| 35K | 3.11 mi | 983-31 | 178-20 | 178-20 | 1463 | 389 | 389 |
| 40K | 3.10 mi | 949+34 | 186-8 | 186-8 | 1030 | 270 | 270 |
| Finish(26.22 mi) | 1.37 mi | 944+5 | 187-1 | 187-1 | 1282 | 378 | 378 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
729
Females
92
F19-24
92
5K→10K
3.1 - 6.2 mi
Overall
854
Females
123
F19-24
123
10K→15K
6.2 - 9.3 mi
Overall
729
Females
92
F19-24
92
15K→20K
9.3 - 12.4 mi
Overall
775
Females
112
F19-24
112
20K→25K
12.4 - 15.5 mi
Overall
661
Females
97
F19-24
97
25K→30K
15.5 - 18.6 mi
Overall
2122
Females
552
F19-24
552
30K→35K
18.6 - 21.8 mi
Overall
1463
Females
389
F19-24
389
35K→40K
21.8 - 24.9 mi
Overall
1030
Females
270
F19-24
270
40K→Finish
24.9 - 26.2 mi
Overall
1282
Females
378
F19-24
378
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
