Josiah Johnson

Minneapolis, MN

Bib: 4020 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 14%

Gender (Male)

#0 / 4157

Top 18%

Division (M25-29)

#0 / 795

Top 20%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:59/mi

24:48

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:53/mi

49:17

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:02/mi

1:14:13

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:50/mi

1:38:34

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:00/mi

2:03:25

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:05/mi

2:28:31

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:17/mi

2:54:16

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:36/mi

3:24:05

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:46/mi

3:37:24

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:48	7:59	3.11 mi	24:48	7:59	-
10K	49:17	7:56	3.10 mi	24:29	7:53	-0:06
15K	1:14:13	7:58	3.11 mi	24:56	8:02	+0:09
20K	1:38:34	7:56	3.11 mi	24:21	7:50	-0:12
25K	2:03:25	7:57	3.10 mi	24:51	8:00	+0:10
30K	2:28:31	7:58	3.11 mi	25:06	8:05	+0:05
35K	2:54:16	8:01	3.11 mi	25:45	8:17	+0:12
40K	3:24:05	8:13	3.10 mi	29:49	9:36	+1:19
Finish(26.22 mi)	3:37:24	8:18	1.37 mi	13:19	9:46	+0:10

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

8:18 /mi

Slowest Pace

9:46 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:54:16

80% of race

Time at Slower Pace

43:08

20% of race

Average Pace: 8:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	1093	901	901	1052	879	879
10K	3.10 mi	1014+79	844+57	844+57	1011	846	846
15K	3.11 mi	1026-12	855-11	855-11	1052	879	879
20K	3.11 mi	1005+21	839+16	839+16	1028	860	860
25K	3.10 mi	963+42	803+36	803+36	868	722	722
30K	3.11 mi	897+66	747+56	747+56	752	614	614
35K	3.11 mi	848+49	713+34	713+34	676	537	537
40K	3.10 mi	894-46	728-15	728-15	1576	1099	1099
Finish(26.22 mi)	1.37 mi	955-61	761-33	761-33	2645	1736	1736

1736

Passing Analysis

No position changes recorded for this athlete.

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