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The Course
Cameron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:01 | 8:03 | 3.11 mi | 25:01 | 8:03 | - | |
10K | 49:51 | 8:01 | 3.10 mi | 24:50 | 8:00 | -0:03 | |
15K | 1:14:55 | 8:02 | 3.11 mi | 25:04 | 8:04 | +0:04 | |
20K | 1:39:19 | 8:00 | 3.11 mi | 24:24 | 7:51 | -0:13 | |
25K | 2:04:53 | 8:02 | 3.10 mi | 25:34 | 8:14 | +0:23 | |
30K | 2:31:52 | 8:09 | 3.11 mi | 26:59 | 8:41 | +0:27 | |
35K | 3:00:06 | 8:17 | 3.11 mi | 28:14 | 9:05 | +0:24 | |
40K | 3:29:43 | 8:26 | 3.10 mi | 29:37 | 9:32 | +0:27 | |
Finish(26.22 mi) | 3:41:09 | 8:26 | 1.37 mi | 11:26 | 8:23 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:26 /mi
Slowest Pace
9:32 /mi
Segments
Time at Faster Pace
24:24
11% of race
Time at Steady Pace
1:51:55
51% of race
Time at Slower Pace
1:24:50
38% of race
Average Pace: 8:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1199 | 979 | 979 | 1136 | 950 | 950 |
| 10K | 3.10 mi | 1185+14 | 969+10 | 969+10 | 1133 | 940 | 940 |
| 15K | 3.11 mi | 1165+20 | 958+11 | 958+11 | 1136 | 950 | 950 |
| 20K | 3.11 mi | 1120+45 | 929+29 | 929+29 | 1062 | 888 | 888 |
| 25K | 3.10 mi | 1092+28 | 909+20 | 909+20 | 1099 | 891 | 891 |
| 30K | 3.11 mi | 1104-12 | 906+3 | 906+3 | 1299 | 1008 | 1008 |
| 35K | 3.11 mi | 1094+10 | 880+26 | 880+26 | 1365 | 1006 | 1006 |
| 40K | 3.10 mi | 1114-20 | 876+4 | 876+4 | 1519 | 1062 | 1062 |
| Finish(26.22 mi) | 1.37 mi | 1101+13 | 860+16 | 860+16 | 1167 | 834 | 834 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1136
Males
950
M30-34
950
5K→10K
3.1 - 6.2 mi
Overall
1133
Males
940
M30-34
940
10K→15K
6.2 - 9.3 mi
Overall
1136
Males
950
M30-34
950
15K→20K
9.3 - 12.4 mi
Overall
1062
Males
888
M30-34
888
20K→25K
12.4 - 15.5 mi
Overall
1099
Males
891
M30-34
891
25K→30K
15.5 - 18.6 mi
Overall
1299
Males
1008
M30-34
1008
30K→35K
18.6 - 21.8 mi
Overall
1365
Males
1006
M30-34
1006
35K→40K
21.8 - 24.9 mi
Overall
1519
Males
1062
M30-34
1062
40K→Finish
24.9 - 26.2 mi
Overall
1167
Males
834
M30-34
834
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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