John Krone

Chicago, IL

Bib: 4012 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 2%
Gender (Male)
#0 / 4157
Top 3%
Division (M30-34)
#0 / 779
Top 4%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:09/mi
22:12
158138
10K· 6.21 mi
6:41/mi
42:59
117126
15K· 9.32 mi
6:48/mi
1:04:07
126145
20K· 12.43 mi
6:36/mi
1:24:38
78100
25K· 15.53 mi
7:12/mi
1:47:01
118148
30K· 18.64 mi
6:46/mi
2:08:03
11898
35K· 21.75 mi
6:49/mi
2:29:15
162132
40K· 24.85 mi
6:47/mi
2:50:18
12575
Finish· 26.22 mi
6:18/mi
2:58:54
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

John's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:127:093.11 mi22:12
7:09
-
10K
42:596:553.10 mi20:47
6:41
-0:28
15K
1:04:076:533.11 mi21:08
6:48
+0:07
20K
1:24:386:493.11 mi20:31
6:36
-0:12
25K
1:47:016:533.10 mi22:23
7:12
+0:36
30K
2:08:036:523.11 mi21:02
6:46
-0:26
35K
2:29:156:523.11 mi21:12
6:49
+0:03
40K
2:50:186:513.10 mi21:03
6:47
-0:02
Finish(26.22 mi)
2:58:546:501.37 mi8:36
6:18
-0:29
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:18 /mi

Average Pace

6:50 /mi

Slowest Pace

7:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:14:19

75% of race

Time at Steady Pace

44:35

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi454412412178163163
10K3.10 mi351+103320+92320+92178158158
15K3.11 mi309+42282+38282+38178163163
20K3.11 mi262+47238+44238+44157143143
25K3.10 mi273-11247-9247-9343310310
30K3.11 mi228+45204+43204+43127112112
35K3.11 mi191+37169+35169+35938282
40K3.10 mi158+33137+32137+32635555
Finish(26.22 mi)1.37 mi147+11129+8129+8615252

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 3%
873 ft892 ft
158ft138ft
85 ft

Overall

178

Males

163

M30-34

163

5K→10K

3.1 - 6.2 mi

Top 3%
892 ft883 ft
117ft126ft
23 ft

Overall

178

Males

158

M30-34

158

10K→15K

6.2 - 9.3 mi

Top 3%
879 ft860 ft
126ft145ft
49 ft

Overall

178

Males

163

M30-34

163

15K→20K

9.3 - 12.4 mi

Top 2%
869 ft846 ft
78ft100ft
22 ft

Overall

157

Males

143

M30-34

143

20K→25K

12.4 - 15.5 mi

Top 5%
853 ft823 ft
118ft148ft
62 ft

Overall

343

Males

310

M30-34

310

25K→30K

15.5 - 18.6 mi

Top 2%
823 ft843 ft
118ft98ft
30 ft

Overall

127

Males

112

M30-34

112

30K→35K

18.6 - 21.8 mi

Top 1%
846 ft876 ft
162ft132ft
74 ft

Overall

93

Males

82

M30-34

82

35K→40K

21.8 - 24.9 mi

Top 0.9%
883 ft932 ft
125ft75ft
85 ft

Overall

63

Males

55

M30-34

55

40K→Finish

24.9 - 26.2 mi

Top 0.9%
925 ft912 ft
72ft85ft
46 ft

Overall

61

Males

52

M30-34

52

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion