Grant Krall

Eagan, MN

Bib: 4011 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 20%

Gender (Male)

#0 / 4157

Top 26%

Division (M25-29)

#0 / 795

Top 29%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:19/mi

25:51

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:57/mi

50:33

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:05/mi

1:15:40

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:48/mi

1:39:55

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:01/mi

2:04:48

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:16/mi

2:30:28

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:39/mi

3:00:27

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:55/mi

3:34:22

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:09/mi

3:48:12

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:51	8:19	3.11 mi	25:51	8:19	-
10K	50:33	8:08	3.10 mi	24:42	7:57	-0:22
15K	1:15:40	8:07	3.11 mi	25:07	8:05	+0:08
20K	1:39:55	8:02	3.11 mi	24:15	7:48	-0:17
25K	2:04:48	8:02	3.10 mi	24:53	8:01	+0:13
30K	2:30:28	8:04	3.11 mi	25:40	8:16	+0:15
35K	3:00:27	8:18	3.11 mi	29:59	9:39	+1:23
40K	3:34:22	8:37	3.10 mi	33:55	10:55	+1:16
Finish(26.22 mi)	3:48:12	8:43	1.37 mi	13:50	10:09	-0:46

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:48 /mi

Average Pace

8:43 /mi

Slowest Pace

10:55 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:30:28

66% of race

Time at Slower Pace

1:17:44

34% of race

Average Pace: 8:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	1541	1226	1226	1161	966	966
10K	3.10 mi	1349+192	1097+129	1097+129	1073	893	893
15K	3.11 mi	1263+86	1037+60	1037+60	1161	966	966
20K	3.11 mi	1170+93	966+71	966+71	994	836	836
25K	3.10 mi	1079+91	902+64	902+64	887	736	736
30K	3.11 mi	1027+52	853+49	853+49	907	736	736
35K	3.11 mi	1107-80	891-38	891-38	1929	1381	1381
40K	3.10 mi	1321-214	1018-127	1018-127	2805	1820	1820
Finish(26.22 mi)	1.37 mi	1403-82	1068-50	1068-50	3108	1983	1983

1983

Passing Analysis

No position changes recorded for this athlete.

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