Morgan Putnam

Seattle, WA

Bib: 4010 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Top 7%
Gender (Male)
#0 / 4157
Top 11%
Masters (Masters Men)
#0 / 1342
Top 7%
Division (M40-44)
#0 / 478
Top 9%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:46/mi
21:00
158138
10K· 6.21 mi
6:52/mi
42:21
117126
15K· 9.32 mi
6:59/mi
1:04:04
126145
20K· 12.43 mi
7:06/mi
1:26:09
78100
25K· 15.53 mi
8:30/mi
1:52:32
118148
30K· 18.64 mi
8:06/mi
2:17:41
11898
35K· 21.75 mi
8:13/mi
2:43:13
162132
40K· 24.85 mi
9:07/mi
3:11:33
12575
Finish· 26.22 mi
7:56/mi
3:22:22
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Morgan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
21:006:463.11 mi21:00
6:46
-
10K
42:216:493.10 mi21:21
6:52
+0:06
15K
1:04:046:523.11 mi21:43
6:59
+0:07
20K
1:26:096:563.11 mi22:05
7:06
+0:07
25K
1:52:327:153.10 mi26:23
8:30
+1:24
30K
2:17:417:233.11 mi25:09
8:06
-0:24
35K
2:43:137:303.11 mi25:32
8:13
+0:07
40K
3:11:337:423.10 mi28:20
9:07
+0:54
Finish(26.22 mi)
3:22:227:431.37 mi10:49
7:56
-1:11
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:46 /mi

Average Pace

7:43 /mi

Slowest Pace

9:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:26:09

43% of race

Time at Steady Pace

1:01:30

30% of race

Time at Slower Pace

54:43

27% of race

Average Pace: 7:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi251227227329302302
10K3.10 mi291-40263-36263-36329299299
15K3.11 mi307-16280-17280-17329302302
20K3.11 mi327-20299-19299-19419378378
25K3.10 mi444-117401-102401-102136010651065
30K3.11 mi462-18409-8409-8760620620
35K3.11 mi470-8414-5414-5626505505
40K3.10 mi518-48446-32446-321130821821
Finish(26.22 mi)1.37 mi521-3445+1445+1757570570

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
873 ft892 ft
158ft138ft
85 ft

Overall

329

Males

302

M40-44

302

5K→10K

3.1 - 6.2 mi

Top 5%
892 ft883 ft
117ft126ft
23 ft

Overall

329

Males

299

M40-44

299

10K→15K

6.2 - 9.3 mi

Top 5%
879 ft860 ft
126ft145ft
49 ft

Overall

329

Males

302

M40-44

302

15K→20K

9.3 - 12.4 mi

Top 6%
869 ft846 ft
78ft100ft
22 ft

Overall

419

Males

378

M40-44

378

20K→25K

12.4 - 15.5 mi

Top 19%
853 ft823 ft
118ft148ft
62 ft

Overall

1360

Males

1065

M40-44

1065

25K→30K

15.5 - 18.6 mi

Top 11%
823 ft843 ft
118ft98ft
30 ft

Overall

760

Males

620

M40-44

620

30K→35K

18.6 - 21.8 mi

Top 9%
846 ft876 ft
162ft132ft
74 ft

Overall

626

Males

505

M40-44

505

35K→40K

21.8 - 24.9 mi

Top 16%
883 ft932 ft
125ft75ft
85 ft

Overall

1130

Males

821

M40-44

821

40K→Finish

24.9 - 26.2 mi

Top 11%
925 ft912 ft
72ft85ft
46 ft

Overall

757

Males

570

M40-44

570

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion