Ryan Krzos

Lauderdale, MN

Bib: 4002 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 29%

Gender (Male)

#0 / 4157

Top 36%

Masters (Masters Men)

#0 / 1342

Top 28%

Division (M40-44)

#0 / 478

Top 35%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:07/mi

28:18

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:00/mi

56:16

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:50/mi

1:23:42

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:40/mi

1:50:37

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:07/mi

2:18:57

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:12/mi

2:47:31

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:40/mi

3:17:33

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:36/mi

3:47:22

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:57/mi

3:59:34

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:18	9:07	3.11 mi	28:18	9:07	-
10K	56:16	9:03	3.10 mi	27:58	9:00	-0:07
15K	1:23:42	8:59	3.11 mi	27:26	8:50	-0:10
20K	1:50:37	8:54	3.11 mi	26:55	8:40	-0:10
25K	2:18:57	8:57	3.10 mi	28:20	9:07	+0:27
30K	2:47:31	8:59	3.11 mi	28:34	9:12	+0:05
35K	3:17:33	9:05	3.11 mi	30:02	9:40	+0:28
40K	3:47:22	9:09	3.10 mi	29:49	9:36	-0:04
Finish(26.22 mi)	3:59:34	9:09	1.37 mi	12:12	8:57	-0:39

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:40 /mi

Average Pace

9:09 /mi

Slowest Pace

9:40 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:59:43

75% of race

Time at Steady Pace

59:51

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	2822	2074	2074	2181	1681	1681
10K	3.10 mi	2751+71	2042+32	2042+32	2718	2031	2031
15K	3.11 mi	2563+188	1930+112	1930+112	2181	1681	1681
20K	3.11 mi	2426+137	1838+92	1838+92	2176	1679	1679
25K	3.10 mi	2348+78	1780+58	1780+58	2333	1748	1748
30K	3.11 mi	2236+112	1695+85	1695+85	1976	1464	1464
35K	3.11 mi	2148+88	1598+97	1598+97	1949	1391	1391
40K	3.10 mi	2064+84	1515+83	1515+83	1582	1103	1103
Finish(26.22 mi)	1.37 mi	2048+16	1499+16	1499+16	1768	1195	1195

1195

Passing Analysis

No position changes recorded for this athlete.

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