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The Course
Preston's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:53 | 8:20 | 3.11 mi | 25:53 | 8:20 | - | |
10K | 51:58 | 8:22 | 3.10 mi | 26:05 | 8:24 | +0:04 | |
15K | 1:18:01 | 8:22 | 3.11 mi | 26:03 | 8:23 | -0:01 | |
20K | 1:43:48 | 8:21 | 3.11 mi | 25:47 | 8:18 | -0:05 | |
25K | 2:10:39 | 8:25 | 3.10 mi | 26:51 | 8:39 | +0:21 | |
30K | 2:43:37 | 8:47 | 3.11 mi | 32:58 | 10:37 | +1:58 | |
35K | 3:16:35 | 9:02 | 3.11 mi | 32:58 | 10:37 | 0:00 | |
40K | 3:50:29 | 9:16 | 3.10 mi | 33:54 | 10:55 | +0:18 | |
Finish(26.22 mi) | 4:03:57 | 9:19 | 1.37 mi | 13:28 | 9:52 | -1:03 |
See the rest of Preston's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
9:19 /mi
Slowest Pace
10:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:10:39
54% of race
Time at Slower Pace
1:53:18
46% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1553 | 1238 | 1238 | 1521 | 1228 | 1228 |
| 10K | 3.10 mi | 1598-45 | 1278-40 | 1278-40 | 1669 | 1325 | 1325 |
| 15K | 3.11 mi | 1576+22 | 1263+15 | 1263+15 | 1521 | 1228 | 1228 |
| 20K | 3.11 mi | 1565+11 | 1253+10 | 1253+10 | 1573 | 1259 | 1259 |
| 25K | 3.10 mi | 1536+29 | 1215+38 | 1215+38 | 1557 | 1210 | 1210 |
| 30K | 3.11 mi | 1903-367 | 1460-245 | 1460-245 | 3595 | 2441 | 2441 |
| 35K | 3.11 mi | 2076-173 | 1551-91 | 1551-91 | 2910 | 1951 | 1951 |
| 40K | 3.10 mi | 2227-151 | 1630-79 | 1630-79 | 2801 | 1817 | 1817 |
| Finish(26.22 mi) | 1.37 mi | 2231-4 | 1623+7 | 1623+7 | 2783 | 1808 | 1808 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1521
Males
1228
M19-24
1228
5K→10K
3.1 - 6.2 mi
Overall
1669
Males
1325
M19-24
1325
10K→15K
6.2 - 9.3 mi
Overall
1521
Males
1228
M19-24
1228
15K→20K
9.3 - 12.4 mi
Overall
1573
Males
1259
M19-24
1259
20K→25K
12.4 - 15.5 mi
Overall
1557
Males
1210
M19-24
1210
25K→30K
15.5 - 18.6 mi
Overall
3595
Males
2441
M19-24
2441
30K→35K
18.6 - 21.8 mi
Overall
2910
Males
1951
M19-24
1951
35K→40K
21.8 - 24.9 mi
Overall
2801
Males
1817
M19-24
1817
40K→Finish
24.9 - 26.2 mi
Overall
2783
Males
1808
M19-24
1808
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
