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The Course
Leah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:25 | 8:11 | 3.11 mi | 25:25 | 8:11 | - | |
10K | 50:54 | 8:11 | 3.10 mi | 25:29 | 8:12 | +0:01 | |
15K | 1:16:56 | 8:15 | 3.11 mi | 26:02 | 8:23 | +0:11 | |
20K | 1:42:19 | 8:14 | 3.11 mi | 25:23 | 8:10 | -0:13 | |
25K | 2:08:19 | 8:16 | 3.10 mi | 26:00 | 8:22 | +0:12 | |
30K | 2:34:22 | 8:17 | 3.11 mi | 26:03 | 8:23 | +0:01 | |
35K | 3:00:55 | 8:19 | 3.11 mi | 26:33 | 8:33 | +0:10 | |
40K | 3:27:24 | 8:21 | 3.10 mi | 26:29 | 8:31 | -0:02 | |
Finish(26.22 mi) | 3:38:21 | 8:20 | 1.37 mi | 10:57 | 8:02 | -0:29 |
See the rest of Leah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:02 /mi
Average Pace
8:20 /mi
Slowest Pace
8:33 /mi
Segments
Time at Faster Pace
2:45:19
76% of race
Time at Steady Pace
53:02
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1379 | 265 | 265 | 1516 | 289 | 289 |
| 10K | 3.10 mi | 1408-29 | 267-2 | 267-2 | 1447 | 276 | 276 |
| 15K | 3.11 mi | 1424-16 | 270-3 | 270-3 | 1516 | 289 | 289 |
| 20K | 3.11 mi | 1406+18 | 267+3 | 267+3 | 1408 | 269 | 269 |
| 25K | 3.10 mi | 1347+59 | 255+12 | 255+12 | 1242 | 257 | 257 |
| 30K | 3.11 mi | 1233+114 | 239+16 | 239+16 | 1006 | 198 | 198 |
| 35K | 3.11 mi | 1129+104 | 220+19 | 220+19 | 850 | 186 | 186 |
| 40K | 3.10 mi | 1013+116 | 204+16 | 204+16 | 673 | 150 | 150 |
| Finish(26.22 mi) | 1.37 mi | 989+24 | 201+3 | 201+3 | 829 | 208 | 208 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1516
Females
289
F19-24
289
5K→10K
3.1 - 6.2 mi
Overall
1447
Females
276
F19-24
276
10K→15K
6.2 - 9.3 mi
Overall
1516
Females
289
F19-24
289
15K→20K
9.3 - 12.4 mi
Overall
1408
Females
269
F19-24
269
20K→25K
12.4 - 15.5 mi
Overall
1242
Females
257
F19-24
257
25K→30K
15.5 - 18.6 mi
Overall
1006
Females
198
F19-24
198
30K→35K
18.6 - 21.8 mi
Overall
850
Females
186
F19-24
186
35K→40K
21.8 - 24.9 mi
Overall
673
Females
150
F19-24
150
40K→Finish
24.9 - 26.2 mi
Overall
829
Females
208
F19-24
208
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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