Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Dalton's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:12 | 8:07 | 3.11 mi | 25:12 | 8:07 | - | |
10K | 50:33 | 8:08 | 3.10 mi | 25:21 | 8:10 | +0:03 | |
15K | 1:16:42 | 8:14 | 3.11 mi | 26:09 | 8:25 | +0:15 | |
20K | 1:42:16 | 8:14 | 3.11 mi | 25:34 | 8:14 | -0:11 | |
25K | 2:09:18 | 8:19 | 3.10 mi | 27:02 | 8:42 | +0:28 | |
30K | 2:36:44 | 8:24 | 3.11 mi | 27:26 | 8:50 | +0:08 | |
35K | 3:06:10 | 8:34 | 3.11 mi | 29:26 | 9:28 | +0:38 | |
40K | 3:36:52 | 8:44 | 3.10 mi | 30:42 | 9:53 | +0:25 | |
Finish(26.22 mi) | 3:49:35 | 8:46 | 1.37 mi | 12:43 | 9:19 | -0:34 |
See the rest of Dalton's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:07 /mi
Average Pace
8:46 /mi
Slowest Pace
9:53 /mi
Segments
Time at Faster Pace
1:16:07
33% of race
Time at Steady Pace
1:20:37
35% of race
Time at Slower Pace
1:12:51
32% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1294 | 1056 | 1056 | 1571 | 1262 | 1262 |
| 10K | 3.10 mi | 1347-53 | 1095-39 | 1095-39 | 1400 | 1133 | 1133 |
| 15K | 3.11 mi | 1393-46 | 1128-33 | 1128-33 | 1571 | 1262 | 1262 |
| 20K | 3.11 mi | 1400-7 | 1133-5 | 1133-5 | 1482 | 1193 | 1193 |
| 25K | 3.10 mi | 1410-10 | 1134-1 | 1134-1 | 1617 | 1259 | 1259 |
| 30K | 3.11 mi | 1393+17 | 1103+31 | 1103+31 | 1475 | 1128 | 1128 |
| 35K | 3.11 mi | 1415-22 | 1104-1 | 1104-1 | 1788 | 1293 | 1293 |
| 40K | 3.10 mi | 1450-35 | 1112-8 | 1112-8 | 1840 | 1259 | 1259 |
| Finish(26.22 mi) | 1.37 mi | 1473-23 | 1120-8 | 1120-8 | 2166 | 1453 | 1453 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1571
Males
1262
M30-34
1262
5K→10K
3.1 - 6.2 mi
Overall
1400
Males
1133
M30-34
1133
10K→15K
6.2 - 9.3 mi
Overall
1571
Males
1262
M30-34
1262
15K→20K
9.3 - 12.4 mi
Overall
1482
Males
1193
M30-34
1193
20K→25K
12.4 - 15.5 mi
Overall
1617
Males
1259
M30-34
1259
25K→30K
15.5 - 18.6 mi
Overall
1475
Males
1128
M30-34
1128
30K→35K
18.6 - 21.8 mi
Overall
1788
Males
1293
M30-34
1293
35K→40K
21.8 - 24.9 mi
Overall
1840
Males
1259
M30-34
1259
40K→Finish
24.9 - 26.2 mi
Overall
2166
Males
1453
M30-34
1453
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
