Ryan Young

La Crosse, WI

Bib: 3956 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 3%

Gender (Male)

#0 / 4157

Top 5%

Division (M19-24)

#0 / 590

Top 7%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:48/mi

21:09

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:47/mi

42:14

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:50/mi

1:03:27

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:20/mi

1:26:15

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

6:49/mi

1:47:27

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

6:57/mi

2:09:02

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:28/mi

2:32:14

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:00/mi

2:57:04

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:18/mi

3:07:01

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:09	6:48	3.11 mi	21:09	6:48	-
10K	42:14	6:48	3.10 mi	21:05	6:47	-0:01
15K	1:03:27	6:48	3.11 mi	21:13	6:50	+0:03
20K	1:26:15	6:56	3.11 mi	22:48	7:20	+0:30
25K	1:47:27	6:55	3.10 mi	21:12	6:49	-0:31
30K	2:09:02	6:55	3.11 mi	21:35	6:57	+0:08
35K	2:32:14	7:00	3.11 mi	23:12	7:28	+0:31
40K	2:57:04	7:07	3.10 mi	24:50	8:00	+0:32
Finish(26.22 mi)	3:07:01	7:08	1.37 mi	9:57	7:18	-0:42

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:47 /mi

Average Pace

7:08 /mi

Slowest Pace

8:00 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:18:59

74% of race

Time at Steady Pace

48:02

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:08 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	301	274	274	216	196	196
10K	3.10 mi	263+38	238+36	238+36	243	218	218
15K	3.11 mi	250+13	226+12	226+12	216	196	196
20K	3.11 mi	332-82	304-78	304-78	566	502	502
25K	3.10 mi	280+52	254+50	254+50	203	184	184
30K	3.11 mi	250+30	225+29	225+29	185	163	163
35K	3.11 mi	239+11	215+10	215+10	255	215	215
40K	3.10 mi	233+6	207+8	207+8	396	320	320
Finish(26.22 mi)	1.37 mi	231+2	205+2	205+2	341	272	272

272

Passing Analysis

No position changes recorded for this athlete.

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