Lauren Garvin

Plymouth, MN

Bib: 3947 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 34%

Gender (Female)

#0 / 2811

Top 24%

Division (F35-39)

#0 / 362

Top 29%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:43/mi

27:06

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:50/mi

54:33

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:59/mi

1:22:28

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:42/mi

1:49:30

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:11/mi

2:18:03

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:04/mi

2:49:21

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:04/mi

3:20:39

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:51/mi

3:54:23

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:03/mi

4:08:06

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:06	8:43	3.11 mi	27:06	8:43	-
10K	54:33	8:47	3.10 mi	27:27	8:50	+0:07
15K	1:22:28	8:51	3.11 mi	27:55	8:59	+0:09
20K	1:49:30	8:49	3.11 mi	27:02	8:42	-0:17
25K	2:18:03	8:53	3.10 mi	28:33	9:11	+0:29
30K	2:49:21	9:05	3.11 mi	31:18	10:04	+0:53
35K	3:20:39	9:14	3.11 mi	31:18	10:04	0:00
40K	3:54:23	9:26	3.10 mi	33:44	10:51	+0:47
Finish(26.22 mi)	4:08:06	9:28	1.37 mi	13:43	10:03	-0:48

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:28 /mi

Slowest Pace

10:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

54:08

22% of race

Time at Steady Pace

1:23:55

34% of race

Time at Slower Pace

1:50:03

44% of race

Average Pace: 9:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	2157	519	519	2471	588	588
10K	3.10 mi	2255-98	535-16	535-16	2442	589	589
15K	3.11 mi	2307-52	545-10	545-10	2471	588	588
20K	3.11 mi	2264+43	527+18	527+18	2239	508	508
25K	3.10 mi	2279-15	543-16	543-16	2444	613	613
30K	3.11 mi	2436-157	605-62	605-62	3016	908	908
35K	3.11 mi	2410+26	633-28	633-28	2363	727	727
40K	3.10 mi	2401+9	657-24	657-24	2753	953	953
Finish(26.22 mi)	1.37 mi	2408-7	674-17	674-17	2992	1063	1063

1063

Passing Analysis

No position changes recorded for this athlete.

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