Ana Sofia Gonzalez
Saint Paul, MN
Bib: 3943 F
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:03 | 7:44 | 3.11 mi | 24:03 | 7:44 | - | |
10K | 48:16 | 7:46 | 3.10 mi | 24:13 | 7:48 | +0:04 | |
15K | 1:12:45 | 7:48 | 3.11 mi | 24:29 | 7:53 | +0:05 | |
20K | 1:36:00 | 7:43 | 3.11 mi | 23:15 | 7:29 | -0:24 | |
25K | 1:59:55 | 7:43 | 3.10 mi | 23:55 | 7:42 | +0:13 | |
30K | 2:24:20 | 7:45 | 3.11 mi | 24:25 | 7:52 | +0:10 | |
35K | 2:49:27 | 7:47 | 3.11 mi | 25:07 | 8:05 | +0:13 | |
40K | 3:17:06 | 7:56 | 3.10 mi | 27:39 | 8:54 | +0:49 | |
Finish(26.22 mi) | 3:28:36 | 7:58 | 1.37 mi | 11:30 | 8:26 | -0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:29 /mi
Average Pace
7:58 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
2:49:27
81% of race
Time at Steady Pace
11:30
6% of race
Time at Slower Pace
27:39
13% of race
Average Pace: 7:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 840 | 127 | 127 | 887 | 129 | 129 |
| 10K | 3.10 mi | 878-38 | 136-9 | 136-9 | 923 | 150 | 150 |
| 15K | 3.11 mi | 874+4 | 136 | 136 | 887 | 129 | 129 |
| 20K | 3.11 mi | 814+60 | 119+17 | 119+17 | 680 | 91 | 91 |
| 25K | 3.10 mi | 768+46 | 113+6 | 113+6 | 619 | 85 | 85 |
| 30K | 3.11 mi | 718+50 | 107+6 | 107+6 | 570 | 92 | 92 |
| 35K | 3.11 mi | 663+55 | 101+6 | 101+6 | 552 | 98 | 98 |
| 40K | 3.10 mi | 665-2 | 113-12 | 113-12 | 952 | 249 | 249 |
| Finish(26.22 mi) | 1.37 mi | 682-17 | 119-6 | 119-6 | 1221 | 350 | 350 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
887
Females
129
F30-34
129
5K→10K
3.1 - 6.2 mi
Overall
923
Females
150
F30-34
150
10K→15K
6.2 - 9.3 mi
Overall
887
Females
129
F30-34
129
15K→20K
9.3 - 12.4 mi
Overall
680
Females
91
F30-34
91
20K→25K
12.4 - 15.5 mi
Overall
619
Females
85
F30-34
85
25K→30K
15.5 - 18.6 mi
Overall
570
Females
92
F30-34
92
30K→35K
18.6 - 21.8 mi
Overall
552
Females
98
F30-34
98
35K→40K
21.8 - 24.9 mi
Overall
952
Females
249
F30-34
249
40K→Finish
24.9 - 26.2 mi
Overall
1221
Females
350
F30-34
350
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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