Jake Therres

Minneapolis, MN

Bib: 3939 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 10%
Gender (Male)
#0 / 4157
Top 14%
Division (M35-39)
#0 / 610
Top 17%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:44/mi
24:03
158138
10K· 6.21 mi
7:48/mi
48:17
117126
15K· 9.32 mi
7:55/mi
1:12:52
126145
20K· 12.43 mi
7:48/mi
1:37:05
78100
25K· 15.53 mi
8:00/mi
2:01:55
118148
30K· 18.64 mi
8:21/mi
2:27:51
11898
35K· 21.75 mi
8:21/mi
2:53:47
162132
40K· 24.85 mi
8:02/mi
3:18:44
12575
Finish· 26.22 mi
7:40/mi
3:29:11
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Jake's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
24:037:443.11 mi24:03
7:44
-
10K
48:177:463.10 mi24:14
7:48
+0:04
15K
1:12:527:493.11 mi24:35
7:55
+0:07
20K
1:37:057:493.11 mi24:13
7:48
-0:07
25K
2:01:557:513.10 mi24:50
8:00
+0:12
30K
2:27:517:563.11 mi25:56
8:21
+0:21
35K
2:53:477:593.11 mi25:56
8:21
0:00
40K
3:18:448:003.10 mi24:57
8:02
-0:19
Finish(26.22 mi)
3:29:117:591.37 mi10:27
7:40
-0:22
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:40 /mi

Average Pace

7:59 /mi

Slowest Pace

8:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:37:19

75% of race

Time at Steady Pace

51:52

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:59 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi841713713937792792
10K3.10 mi882-41743-30743-30937783783
15K3.11 mi909-27763-20763-20937792792
20K3.11 mi915-6774-11774-11978824824
25K3.10 mi878+37740+34740+34855712712
30K3.11 mi860+18719+21719+21979788788
35K3.11 mi826+34692+27692+27722574574
40K3.10 mi713+113591+101591+101411331331
Finish(26.22 mi)1.37 mi701+12580+11580+11555429429

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
873 ft892 ft
158ft138ft
85 ft

Overall

937

Males

792

M35-39

792

5K→10K

3.1 - 6.2 mi

Top 13%
892 ft883 ft
117ft126ft
23 ft

Overall

937

Males

783

M35-39

783

10K→15K

6.2 - 9.3 mi

Top 13%
879 ft860 ft
126ft145ft
49 ft

Overall

937

Males

792

M35-39

792

15K→20K

9.3 - 12.4 mi

Top 14%
869 ft846 ft
78ft100ft
22 ft

Overall

978

Males

824

M35-39

824

20K→25K

12.4 - 15.5 mi

Top 12%
853 ft823 ft
118ft148ft
62 ft

Overall

855

Males

712

M35-39

712

25K→30K

15.5 - 18.6 mi

Top 14%
823 ft843 ft
118ft98ft
30 ft

Overall

979

Males

788

M35-39

788

30K→35K

18.6 - 21.8 mi

Top 10%
846 ft876 ft
162ft132ft
74 ft

Overall

722

Males

574

M35-39

574

35K→40K

21.8 - 24.9 mi

Top 6%
883 ft932 ft
125ft75ft
85 ft

Overall

411

Males

331

M35-39

331

40K→Finish

24.9 - 26.2 mi

Top 8%
925 ft912 ft
72ft85ft
46 ft

Overall

555

Males

429

M35-39

429

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion