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The Course
Mason's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:56 | 8:40 | 3.11 mi | 26:56 | 8:40 | - | |
10K | 53:56 | 8:41 | 3.10 mi | 27:00 | 8:41 | +0:01 | |
15K | 1:21:02 | 8:42 | 3.11 mi | 27:06 | 8:43 | +0:02 | |
20K | 1:47:38 | 8:40 | 3.11 mi | 26:36 | 8:34 | -0:09 | |
25K | 2:15:01 | 8:41 | 3.10 mi | 27:23 | 8:49 | +0:15 | |
30K | 2:44:43 | 8:50 | 3.11 mi | 29:42 | 9:34 | +0:45 | |
35K | 3:20:17 | 9:13 | 3.11 mi | 35:34 | 11:27 | +1:53 | |
40K | 4:40:00 | 11:16 | 3.10 mi | 1:19:43 | 25:39 | +14:12 | |
Finish(26.22 mi) | 4:55:05 | 11:16 | 1.37 mi | 15:05 | 11:04 | -14:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
11:16 /mi
Slowest Pace
25:39 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:59:48
61% of race
Time at Slower Pace
1:55:17
39% of race
Average Pace: 11:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2085 | 1588 | 1588 | 2029 | 1574 | 1574 |
| 10K | 3.10 mi | 2116-31 | 1617-29 | 1617-29 | 2172 | 1663 | 1663 |
| 15K | 3.11 mi | 2074+42 | 1592+25 | 1592+25 | 2029 | 1574 | 1574 |
| 20K | 3.11 mi | 2019+55 | 1559+33 | 1559+33 | 1985 | 1542 | 1542 |
| 25K | 3.10 mi | 1949+70 | 1507+52 | 1507+52 | 1825 | 1404 | 1404 |
| 30K | 3.11 mi | 2000-51 | 1526-19 | 1526-19 | 2437 | 1750 | 1750 |
| 35K | 3.11 mi | 2379-379 | 1757-231 | 1757-231 | 3731 | 2426 | 2426 |
| 40K | 3.10 mi | 4767-2388 | 3117-1360 | 3117-1360 | 6998 | 4153 | 4153 |
| Finish(26.22 mi) | 1.37 mi | 4727+40 | 3089+28 | 3089+28 | 4201 | 2571 | 2571 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2029
Males
1574
M40-44
1574
5K→10K
3.1 - 6.2 mi
Overall
2172
Males
1663
M40-44
1663
10K→15K
6.2 - 9.3 mi
Overall
2029
Males
1574
M40-44
1574
15K→20K
9.3 - 12.4 mi
Overall
1985
Males
1542
M40-44
1542
20K→25K
12.4 - 15.5 mi
Overall
1825
Males
1404
M40-44
1404
25K→30K
15.5 - 18.6 mi
Overall
2437
Males
1750
M40-44
1750
30K→35K
18.6 - 21.8 mi
Overall
3731
Males
2426
M40-44
2426
35K→40K
21.8 - 24.9 mi
Overall
6998
Males
4153
M40-44
4153
40K→Finish
24.9 - 26.2 mi
Overall
4201
Males
2571
M40-44
2571
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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