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The Course
Mateo's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:06 | 7:26 | 3.11 mi | 23:06 | 7:26 | - | |
10K | 47:30 | 7:39 | 3.10 mi | 24:24 | 7:51 | +0:25 | |
15K | 1:12:17 | 7:45 | 3.11 mi | 24:47 | 7:59 | +0:08 | |
20K | 1:36:57 | 7:48 | 3.11 mi | 24:40 | 7:56 | -0:03 | |
25K | 2:06:03 | 8:07 | 3.10 mi | 29:06 | 9:22 | +1:26 | |
30K | 2:34:11 | 8:16 | 3.11 mi | 28:08 | 9:03 | -0:19 | |
35K | 3:05:25 | 8:32 | 3.11 mi | 31:14 | 10:03 | +1:00 | |
40K | 3:36:41 | 8:43 | 3.10 mi | 31:16 | 10:04 | +0:01 | |
Finish(26.22 mi) | 3:49:36 | 8:46 | 1.37 mi | 12:55 | 9:28 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:26 /mi
Average Pace
8:46 /mi
Slowest Pace
10:04 /mi
Segments
Time at Faster Pace
1:36:57
42% of race
Time at Steady Pace
1:10:09
31% of race
Time at Slower Pace
1:02:30
27% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 656 | 571 | 571 | 1008 | 843 | 843 |
| 10K | 3.10 mi | 782-126 | 670-99 | 670-99 | 991 | 829 | 829 |
| 15K | 3.11 mi | 832-50 | 704-34 | 704-34 | 1008 | 843 | 843 |
| 20K | 3.11 mi | 907-75 | 767-63 | 767-63 | 1152 | 954 | 954 |
| 25K | 3.10 mi | 1168-261 | 953-186 | 953-186 | 2680 | 1976 | 1976 |
| 30K | 3.11 mi | 1229-61 | 990-37 | 990-37 | 1783 | 1328 | 1328 |
| 35K | 3.11 mi | 1366-137 | 1069-79 | 1069-79 | 2341 | 1618 | 1618 |
| 40K | 3.10 mi | 1443-77 | 1105-36 | 1105-36 | 2023 | 1364 | 1364 |
| Finish(26.22 mi) | 1.37 mi | 1474-31 | 1121-16 | 1121-16 | 2317 | 1541 | 1541 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1008
Males
843
M30-34
843
5K→10K
3.1 - 6.2 mi
Overall
991
Males
829
M30-34
829
10K→15K
6.2 - 9.3 mi
Overall
1008
Males
843
M30-34
843
15K→20K
9.3 - 12.4 mi
Overall
1152
Males
954
M30-34
954
20K→25K
12.4 - 15.5 mi
Overall
2680
Males
1976
M30-34
1976
25K→30K
15.5 - 18.6 mi
Overall
1783
Males
1328
M30-34
1328
30K→35K
18.6 - 21.8 mi
Overall
2341
Males
1618
M30-34
1618
35K→40K
21.8 - 24.9 mi
Overall
2023
Males
1364
M30-34
1364
40K→Finish
24.9 - 26.2 mi
Overall
2317
Males
1541
M30-34
1541
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
