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The Course
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:06 | 8:43 | 3.11 mi | 27:06 | 8:43 | - | |
10K | 54:02 | 8:42 | 3.10 mi | 26:56 | 8:40 | -0:03 | |
15K | 1:21:01 | 8:42 | 3.11 mi | 26:59 | 8:41 | +0:01 | |
20K | 1:46:54 | 8:36 | 3.11 mi | 25:53 | 8:20 | -0:21 | |
25K | 2:12:40 | 8:32 | 3.10 mi | 25:46 | 8:18 | -0:02 | |
30K | 2:38:51 | 8:31 | 3.11 mi | 26:11 | 8:26 | +0:08 | |
35K | 3:06:15 | 8:34 | 3.11 mi | 27:24 | 8:49 | +0:23 | |
40K | 3:32:41 | 8:33 | 3.10 mi | 26:26 | 8:30 | -0:19 | |
Finish(26.22 mi) | 3:43:53 | 8:33 | 1.37 mi | 11:12 | 8:13 | -0:17 |
See the rest of Jennifer's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:33 /mi
Slowest Pace
8:49 /mi
Segments
Time at Faster Pace
1:55:28
52% of race
Time at Steady Pace
1:48:25
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2153 | 516 | 516 | 1954 | 432 | 432 |
| 10K | 3.10 mi | 2137+16 | 504+12 | 504+12 | 2117 | 491 | 491 |
| 15K | 3.11 mi | 2067+70 | 477+27 | 477+27 | 1954 | 432 | 432 |
| 20K | 3.11 mi | 1936+131 | 435+42 | 435+42 | 1610 | 328 | 328 |
| 25K | 3.10 mi | 1714+222 | 372+63 | 372+63 | 1167 | 230 | 230 |
| 30K | 3.11 mi | 1539+175 | 329+43 | 329+43 | 1038 | 214 | 214 |
| 35K | 3.11 mi | 1419+120 | 311+18 | 311+18 | 1094 | 263 | 263 |
| 40K | 3.10 mi | 1247+172 | 278+33 | 278+33 | 663 | 149 | 149 |
| Finish(26.22 mi) | 1.37 mi | 1223+24 | 279-1 | 279-1 | 1005 | 270 | 270 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1954
Females
432
F45-49
432
5K→10K
3.1 - 6.2 mi
Overall
2117
Females
491
F45-49
491
10K→15K
6.2 - 9.3 mi
Overall
1954
Females
432
F45-49
432
15K→20K
9.3 - 12.4 mi
Overall
1610
Females
328
F45-49
328
20K→25K
12.4 - 15.5 mi
Overall
1167
Females
230
F45-49
230
25K→30K
15.5 - 18.6 mi
Overall
1038
Females
214
F45-49
214
30K→35K
18.6 - 21.8 mi
Overall
1094
Females
263
F45-49
263
35K→40K
21.8 - 24.9 mi
Overall
663
Females
149
F45-49
149
40K→Finish
24.9 - 26.2 mi
Overall
1005
Females
270
F45-49
270
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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