Isaiah Scruggs

Stewartville, MN

Bib: 3925 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 9%

Gender (Male)

#0 / 4157

Top 12%

Division (M25-29)

#0 / 795

Top 12%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:19/mi

22:44

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:34/mi

46:14

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:16/mi

1:08:49

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:05/mi

1:30:50

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:20/mi

1:53:37

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:58/mi

2:18:23

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:58/mi

2:43:08

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:43/mi

3:13:19

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:05/mi

3:25:42

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:44	7:19	3.11 mi	22:44	7:19	-
10K	46:14	7:26	3.10 mi	23:30	7:34	+0:15
15K	1:08:49	7:23	3.11 mi	22:35	7:16	-0:18
20K	1:30:50	7:19	3.11 mi	22:01	7:05	-0:11
25K	1:53:37	7:19	3.10 mi	22:47	7:20	+0:15
30K	2:18:23	7:25	3.11 mi	24:46	7:58	+0:38
35K	2:43:08	7:30	3.11 mi	24:46	7:58	0:00
40K	3:13:19	7:47	3.10 mi	30:11	9:43	+1:45
Finish(26.22 mi)	3:25:42	7:51	1.37 mi	12:23	9:05	-0:38

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:05 /mi

Average Pace

7:51 /mi

Slowest Pace

9:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:01

11% of race

Time at Steady Pace

2:21:07

69% of race

Time at Slower Pace

42:34

21% of race

Average Pace: 7:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	559	496	496	458	413	413
10K	3.10 mi	647-88	567-71	567-71	735	637	637
15K	3.11 mi	559+88	498+69	498+69	458	413	413
20K	3.11 mi	513+46	461+37	461+37	411	371	371
25K	3.10 mi	478+35	430+31	430+31	393	350	350
30K	3.11 mi	490-12	434-4	434-4	638	522	522
35K	3.11 mi	467+23	411+23	411+23	469	389	389
40K	3.10 mi	561-94	481-70	481-70	1695	1171	1171
Finish(26.22 mi)	1.37 mi	603-42	505-24	505-24	1896	1276	1276

1276

Passing Analysis

No position changes recorded for this athlete.

All Results

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