Robert Swanson

Rochester, MN

Bib: 3902 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 44%

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:09/mi

25:20

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:04/mi

50:23

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:22/mi

1:16:23

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:26/mi

1:42:36

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:58/mi

2:10:27

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:56/mi

2:50:37

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:46/mi

3:24:04

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:27/mi

4:05:50

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:28/mi

4:21:28

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:20	8:09	3.11 mi	25:20	8:09	-
10K	50:23	8:07	3.10 mi	25:03	8:04	-0:05
15K	1:16:23	8:12	3.11 mi	26:00	8:22	+0:18
20K	1:42:36	8:15	3.11 mi	26:13	8:26	+0:04
25K	2:10:27	8:24	3.10 mi	27:51	8:58	+0:32
30K	2:50:37	9:09	3.11 mi	40:10	12:56	+3:58
35K	3:24:04	9:23	3.11 mi	33:27	10:46	-2:10
40K	4:05:50	9:53	3.10 mi	41:46	13:27	+2:41
Finish(26.22 mi)	4:21:28	9:59	1.37 mi	15:38	11:28	-1:59

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:04 /mi

Average Pace

9:59 /mi

Slowest Pace

13:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:10:27

50% of race

Time at Slower Pace

2:11:01

50% of race

Average Pace: 9:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1343	1090	1090	1508	1220	1220
10K	3.10 mi	1298+45	1058+32	1058+32	1272	1039	1039
15K	3.11 mi	1360-62	1101-43	1101-43	1508	1220	1220
20K	3.11 mi	1432-72	1157-56	1157-56	1785	1399	1399
25K	3.10 mi	1515-83	1199-42	1199-42	2042	1557	1557
30K	3.11 mi	2558-1043	1898-699	1898-699	5695	3521	3521
35K	3.11 mi	2626-68	1922-24	1922-24	3087	2059	2059
40K	3.10 mi	3031-405	2127-205	2127-205	5148	3142	3142
Finish(26.22 mi)	1.37 mi	3104-73	2159-32	2159-32	4647	2830	2830

2830

Passing Analysis

No position changes recorded for this athlete.

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