James Olson

Coon valley, WI

Bib: 3897 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 12%

Gender (Male)

#0 / 4157

Top 16%

Division (M35-39)

#0 / 610

Top 19%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:53/mi

24:29

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:57/mi

49:11

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:05/mi

1:14:19

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:45/mi

1:38:24

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:59/mi

2:03:13

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:06/mi

2:28:22

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:11/mi

2:53:49

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:49/mi

3:21:12

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:32/mi

3:32:50

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:29	7:53	3.11 mi	24:29	7:53	-
10K	49:11	7:55	3.10 mi	24:42	7:57	+0:04
15K	1:14:19	7:58	3.11 mi	25:08	8:05	+0:08
20K	1:38:24	7:55	3.11 mi	24:05	7:45	-0:20
25K	2:03:13	7:56	3.10 mi	24:49	7:59	+0:14
30K	2:28:22	7:58	3.11 mi	25:09	8:06	+0:07
35K	2:53:49	8:00	3.11 mi	25:27	8:11	+0:05
40K	3:21:12	8:06	3.10 mi	27:23	8:49	+0:38
Finish(26.22 mi)	3:32:50	8:07	1.37 mi	11:38	8:32	-0:17

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:45 /mi

Average Pace

8:07 /mi

Slowest Pace

8:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:53:49

82% of race

Time at Steady Pace

39:01

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:07 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	953	795	795	1168	970	970
10K	3.10 mi	996-43	831-36	831-36	1071	891	891
15K	3.11 mi	1036-40	864-33	864-33	1168	970	970
20K	3.11 mi	999+37	834+30	834+30	921	775	775
25K	3.10 mi	947+52	790+44	790+44	853	711	711
30K	3.11 mi	886+61	739+51	739+51	762	622	622
35K	3.11 mi	831+55	697+42	697+42	610	494	494
40K	3.10 mi	808+23	669+28	669+28	881	654	654
Finish(26.22 mi)	1.37 mi	815-7	672-3	672-3	1331	931	931

931

Passing Analysis

No position changes recorded for this athlete.

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