Jack Gauerke
Saint Cloud, MN
Bib: 3888 M
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The Course
Jack's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 20:35 | 6:38 | 3.11 mi | 20:35 | 6:38 | - | |
10K | 41:08 | 6:37 | 3.10 mi | 20:33 | 6:37 | -0:01 | |
15K | 1:01:56 | 6:39 | 3.11 mi | 20:48 | 6:42 | +0:05 | |
20K | 1:22:12 | 6:37 | 3.11 mi | 20:16 | 6:31 | -0:11 | |
25K | 1:42:39 | 6:36 | 3.10 mi | 20:27 | 6:35 | +0:04 | |
30K | 2:03:20 | 6:37 | 3.11 mi | 20:41 | 6:39 | +0:04 | |
35K | 2:25:03 | 6:40 | 3.11 mi | 21:43 | 6:59 | +0:20 | |
40K | 2:48:54 | 6:48 | 3.10 mi | 23:51 | 7:41 | +0:42 | |
Finish(26.22 mi) | 2:58:08 | 6:48 | 1.37 mi | 9:14 | 6:46 | -0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:31 /mi
Average Pace
6:48 /mi
Slowest Pace
7:41 /mi
Segments
Time at Faster Pace
2:34:17
87% of race
Time at Steady Pace
23:51
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 6:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 156 | 136 | 136 | 151 | 137 | 137 |
| 10K | 3.10 mi | 151+5 | 132+4 | 132+4 | 160 | 142 | 142 |
| 15K | 3.11 mi | 151 | 133-1 | 133-1 | 151 | 137 | 137 |
| 20K | 3.11 mi | 141+10 | 126+7 | 126+7 | 138 | 125 | 125 |
| 25K | 3.10 mi | 133+8 | 119+7 | 119+7 | 107 | 96 | 96 |
| 30K | 3.11 mi | 119+14 | 106+13 | 106+13 | 96 | 86 | 86 |
| 35K | 3.11 mi | 118+1 | 104+2 | 104+2 | 135 | 119 | 119 |
| 40K | 3.10 mi | 141-23 | 124-20 | 124-20 | 276 | 228 | 228 |
| Finish(26.22 mi) | 1.37 mi | 140+1 | 122+2 | 122+2 | 181 | 153 | 153 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
151
Males
137
M25-29
137
5K→10K
3.1 - 6.2 mi
Overall
160
Males
142
M25-29
142
10K→15K
6.2 - 9.3 mi
Overall
151
Males
137
M25-29
137
15K→20K
9.3 - 12.4 mi
Overall
138
Males
125
M25-29
125
20K→25K
12.4 - 15.5 mi
Overall
107
Males
96
M25-29
96
25K→30K
15.5 - 18.6 mi
Overall
96
Males
86
M25-29
86
30K→35K
18.6 - 21.8 mi
Overall
135
Males
119
M25-29
119
35K→40K
21.8 - 24.9 mi
Overall
276
Males
228
M25-29
228
40K→Finish
24.9 - 26.2 mi
Overall
181
Males
153
M25-29
153
Passing Analysis
No position changes recorded for this athlete.
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