Aron Fisk

West Fargo, ND

Bib: 3879 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 46%

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:50/mi

27:28

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:42/mi

54:31

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:53/mi

1:22:08

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:42/mi

1:49:11

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:02/mi

2:17:16

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:22/mi

2:46:22

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:29/mi

3:25:08

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:18/mi

4:06:26

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:12/mi

4:23:05

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:28	8:50	3.11 mi	27:28	8:50	-
10K	54:31	8:46	3.10 mi	27:03	8:42	-0:08
15K	1:22:08	8:49	3.11 mi	27:37	8:53	+0:11
20K	1:49:11	8:47	3.11 mi	27:03	8:42	-0:11
25K	2:17:16	8:50	3.10 mi	28:05	9:02	+0:20
30K	2:46:22	8:55	3.11 mi	29:06	9:22	+0:20
35K	3:25:08	9:26	3.11 mi	38:46	12:29	+3:07
40K	4:06:26	9:55	3.10 mi	41:18	13:18	+0:49
Finish(26.22 mi)	4:23:05	10:02	1.37 mi	16:39	12:12	-1:06

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

10:02 /mi

Slowest Pace

13:18 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:46:22

63% of race

Time at Slower Pace

1:36:43

37% of race

Average Pace: 10:02 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	2317	1744	1744	2279	1747	1747
10K	3.10 mi	2246+71	1709+35	1709+35	2198	1684	1684
15K	3.11 mi	2252-6	1712-3	1712-3	2279	1747	1747
20K	3.11 mi	2220+32	1701+11	1701+11	2252	1731	1731
25K	3.10 mi	2187+33	1665+36	1665+36	2197	1660	1660
30K	3.11 mi	2160+27	1644+21	1644+21	2212	1625	1625
35K	3.11 mi	2698-538	1966-322	1966-322	4647	2923	2923
40K	3.10 mi	3068-370	2148-182	2148-182	5037	3078	3078
Finish(26.22 mi)	1.37 mi	3186-118	2213-65	2213-65	5425	3246	3246

3246

Passing Analysis

No position changes recorded for this athlete.

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