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The Course
Drew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:00 | 7:43 | 3.11 mi | 24:00 | 7:43 | - | |
10K | 47:10 | 7:35 | 3.10 mi | 23:10 | 7:27 | -0:16 | |
15K | 1:10:15 | 7:32 | 3.11 mi | 23:05 | 7:26 | -0:01 | |
20K | 1:32:53 | 7:28 | 3.11 mi | 22:38 | 7:17 | -0:09 | |
25K | 1:55:54 | 7:28 | 3.10 mi | 23:01 | 7:25 | +0:08 | |
30K | 2:19:10 | 7:28 | 3.11 mi | 23:16 | 7:29 | +0:04 | |
35K | 2:42:19 | 7:28 | 3.11 mi | 23:09 | 7:27 | -0:02 | |
40K | 3:05:26 | 7:28 | 3.10 mi | 23:07 | 7:26 | -0:01 | |
Finish(26.22 mi) | 3:14:34 | 7:26 | 1.37 mi | 9:08 | 6:42 | -0:44 |
See the rest of Drew's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:42 /mi
Average Pace
7:26 /mi
Slowest Pace
7:43 /mi
Segments
Time at Faster Pace
31:46
16% of race
Time at Steady Pace
2:42:48
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 818 | 698 | 698 | 546 | 489 | 489 |
| 10K | 3.10 mi | 736+82 | 637+61 | 637+61 | 655 | 574 | 574 |
| 15K | 3.11 mi | 677+59 | 592+45 | 592+45 | 546 | 489 | 489 |
| 20K | 3.11 mi | 632+45 | 555+37 | 555+37 | 521 | 468 | 468 |
| 25K | 3.10 mi | 579+53 | 515+40 | 515+40 | 427 | 381 | 381 |
| 30K | 3.11 mi | 514+65 | 456+59 | 456+59 | 363 | 317 | 317 |
| 35K | 3.11 mi | 436+78 | 383+73 | 383+73 | 251 | 212 | 212 |
| 40K | 3.10 mi | 376+60 | 328+55 | 328+55 | 212 | 178 | 178 |
| Finish(26.22 mi) | 1.37 mi | 352+24 | 308+20 | 308+20 | 157 | 135 | 135 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
546
Males
489
M19-24
489
5K→10K
3.1 - 6.2 mi
Overall
655
Males
574
M19-24
574
10K→15K
6.2 - 9.3 mi
Overall
546
Males
489
M19-24
489
15K→20K
9.3 - 12.4 mi
Overall
521
Males
468
M19-24
468
20K→25K
12.4 - 15.5 mi
Overall
427
Males
381
M19-24
381
25K→30K
15.5 - 18.6 mi
Overall
363
Males
317
M19-24
317
30K→35K
18.6 - 21.8 mi
Overall
251
Males
212
M19-24
212
35K→40K
21.8 - 24.9 mi
Overall
212
Males
178
M19-24
178
40K→Finish
24.9 - 26.2 mi
Overall
157
Males
135
M19-24
135
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
