Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Nathan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 18:10 | 5:51 | 3.11 mi | 18:10 | 5:51 | - | |
10K | 35:54 | 5:47 | 3.10 mi | 17:44 | 5:42 | -0:09 | |
15K | 54:01 | 5:48 | 3.11 mi | 18:07 | 5:50 | +0:08 | |
20K | 1:11:54 | 5:47 | 3.11 mi | 17:53 | 5:45 | -0:05 | |
25K | 1:30:26 | 5:49 | 3.10 mi | 18:32 | 5:58 | +0:13 | |
30K | 1:49:47 | 5:53 | 3.11 mi | 19:21 | 6:14 | +0:16 | |
35K | 2:11:33 | 6:03 | 3.11 mi | 21:46 | 7:00 | +0:46 | |
40K | 2:32:09 | 6:07 | 3.10 mi | 20:36 | 6:38 | -0:22 | |
Finish(26.22 mi) | 2:40:26 | 6:07 | 1.37 mi | 8:17 | 6:04 | -0:34 |
See the rest of Nathan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
5:42 /mi
Average Pace
6:07 /mi
Slowest Pace
7:00 /mi
Segments
Time at Faster Pace
35:37
22% of race
Time at Steady Pace
1:03:06
39% of race
Time at Slower Pace
1:01:43
38% of race
Average Pace: 6:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23 | 22 | 22 | 18 | 18 | 18 |
| 10K | 3.10 mi | 23 | 22 | 22 | 18 | 17 | 17 |
| 15K | 3.11 mi | 22+1 | 22 | 22 | 18 | 18 | 18 |
| 20K | 3.11 mi | 22 | 21+1 | 21+1 | 22 | 20 | 20 |
| 25K | 3.10 mi | 22 | 20+1 | 20+1 | 27 | 24 | 24 |
| 30K | 3.11 mi | 21+1 | 19+1 | 19+1 | 36 | 31 | 31 |
| 35K | 3.11 mi | 25-4 | 22-3 | 22-3 | 138 | 122 | 122 |
| 40K | 3.10 mi | 27-2 | 24-2 | 24-2 | 41 | 36 | 36 |
| Finish(26.22 mi) | 1.37 mi | 26+1 | 23+1 | 23+1 | 31 | 26 | 26 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18
Males
18
M25-29
18
5K→10K
3.1 - 6.2 mi
Overall
18
Males
17
M25-29
17
10K→15K
6.2 - 9.3 mi
Overall
18
Males
18
M25-29
18
15K→20K
9.3 - 12.4 mi
Overall
22
Males
20
M25-29
20
20K→25K
12.4 - 15.5 mi
Overall
27
Males
24
M25-29
24
25K→30K
15.5 - 18.6 mi
Overall
36
Males
31
M25-29
31
30K→35K
18.6 - 21.8 mi
Overall
138
Males
122
M25-29
122
35K→40K
21.8 - 24.9 mi
Overall
41
Males
36
M25-29
36
40K→Finish
24.9 - 26.2 mi
Overall
31
Males
26
M25-29
26
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
