Vincent Lucio

Cottage Grove, MN

Bib: 3859 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 41%

Gender (Male)

#0 / 4157

Top 49%

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:01/mi

21:48

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:38/mi

45:30

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:03/mi

1:10:30

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:32/mi

1:33:55

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:28/mi

2:03:20

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

20:12/mi

3:06:07

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:20/mi

3:31:59

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:32/mi

4:04:43

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:22/mi

4:17:30

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:48	7:01	3.11 mi	21:48	7:01	-
10K	45:30	7:19	3.10 mi	23:42	7:38	+0:37
15K	1:10:30	7:34	3.11 mi	25:00	8:03	+0:25
20K	1:33:55	7:33	3.11 mi	23:25	7:32	-0:31
25K	2:03:20	7:56	3.10 mi	29:25	9:28	+1:56
30K	3:06:07	9:59	3.11 mi	1:02:47	20:12	+10:44
35K	3:31:59	9:45	3.11 mi	25:52	8:20	-11:52
40K	4:04:43	9:51	3.10 mi	32:44	10:32	+2:12
Finish(26.22 mi)	4:17:30	9:50	1.37 mi	12:47	9:22	-1:10

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:01 /mi

Average Pace

9:50 /mi

Slowest Pace

20:12 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:41:59

63% of race

Time at Slower Pace

1:35:31

37% of race

Average Pace: 9:49 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	413	372	372	1094	916	916
10K	3.10 mi	538-125	481-109	481-109	783	671	671
15K	3.11 mi	696-158	607-126	607-126	1094	916	916
20K	3.11 mi	707-11	611-4	611-4	736	634	634
25K	3.10 mi	958-251	798-187	798-187	2820	2061	2061
30K	3.11 mi	3766-2808	2636-1838	2636-1838	6997	4153	4153
35K	3.11 mi	3117+649	2217+419	2217+419	712	565	565
40K	3.10 mi	2967+150	2083+134	2083+134	2452	1628	1628
Finish(26.22 mi)	1.37 mi	2886+81	2026+57	2026+57	2217	1481	1481

1481

Passing Analysis

No position changes recorded for this athlete.

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