Kabao Thao

Burnsville, MN

Bib: 3855 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 20%

Gender (Female)

#0 / 2811

Top 12%

Division (F30-34)

#0 / 405

Top 14%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:53/mi

24:29

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:04/mi

49:32

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:21/mi

1:15:29

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:35/mi

1:42:10

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:14/mi

2:10:52

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:14/mi

2:39:35

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:14/mi

3:08:17

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:05/mi

3:36:29

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:25/mi

3:47:58

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:29	7:53	3.11 mi	24:29	7:53	-
10K	49:32	7:58	3.10 mi	25:03	8:04	+0:11
15K	1:15:29	8:06	3.11 mi	25:57	8:21	+0:17
20K	1:42:10	8:13	3.11 mi	26:41	8:35	+0:14
25K	2:10:52	8:25	3.10 mi	28:42	9:14	+0:39
30K	2:39:35	8:34	3.11 mi	28:42	9:14	0:00
35K	3:08:17	8:39	3.11 mi	28:42	9:14	0:00
40K	3:36:29	8:43	3.10 mi	28:12	9:05	-0:09
Finish(26.22 mi)	3:47:58	8:42	1.37 mi	11:29	8:25	-0:40

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:53 /mi

Average Pace

8:42 /mi

Slowest Pace

9:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:53:39

50% of race

Time at Steady Pace

1:54:19

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	955	157	157	1482	280	280
10K	3.10 mi	1062-107	181-24	181-24	1270	231	231
15K	3.11 mi	1237-175	216-35	216-35	1482	280	280
20K	3.11 mi	1391-154	264-48	264-48	2023	449	449
25K	3.10 mi	1548-157	323-59	323-59	2514	638	638
30K	3.11 mi	1592-44	351-28	351-28	2033	523	523
35K	3.11 mi	1544+48	349+2	349+2	1525	412	412
40K	3.10 mi	1424+120	333+16	333+16	1100	299	299
Finish(26.22 mi)	1.37 mi	1391+33	330+3	330+3	1210	346	346

346

Passing Analysis

No position changes recorded for this athlete.

All Results

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Race managed by

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