Katie Lorenz

Rochester, MN

Bib: 3854 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 8%

Gender (Female)

#0 / 2811

Top 3%

Division (F25-29)

#0 / 677

Top 4%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:50/mi

24:20

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:42/mi

48:14

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:50/mi

1:12:34

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:34/mi

1:36:06

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:47/mi

2:00:18

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:47/mi

2:24:30

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

7:54/mi

2:49:03

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:08/mi

3:14:18

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:37/mi

3:24:41

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:20	7:50	3.11 mi	24:20	7:50	-
10K	48:14	7:46	3.10 mi	23:54	7:42	-0:08
15K	1:12:34	7:47	3.11 mi	24:20	7:50	+0:08
20K	1:36:06	7:44	3.11 mi	23:32	7:34	-0:16
25K	2:00:18	7:45	3.10 mi	24:12	7:47	+0:13
30K	2:24:30	7:45	3.11 mi	24:12	7:47	0:00
35K	2:49:03	7:46	3.11 mi	24:33	7:54	+0:07
40K	3:14:18	7:49	3.10 mi	25:15	8:08	+0:14
Finish(26.22 mi)	3:24:41	7:49	1.37 mi	10:23	7:37	-0:31

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:34 /mi

Average Pace

7:49 /mi

Slowest Pace

8:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:59:26

88% of race

Time at Steady Pace

25:15

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	912	148	148	847	122	122
10K	3.10 mi	864+48	133+15	133+15	827	121	121
15K	3.11 mi	850+14	131+2	131+2	847	122	122
20K	3.11 mi	823+27	123+8	123+8	754	109	109
25K	3.10 mi	788+35	119+4	119+4	679	100	100
30K	3.11 mi	726+62	108+11	108+11	537	84	84
35K	3.11 mi	643+83	97+11	97+11	434	69	69
40K	3.10 mi	588+55	90+7	90+7	454	92	92
Finish(26.22 mi)	1.37 mi	580+8	92-2	92-2	519	115	115

100

25K→30K

15.5 - 18.6 mi

Top 8%

823 ft843 ft

↑ 118ft↓ 98ft

30 ft

Overall

537

Females

F25-29

30K→35K

18.6 - 21.8 mi

Top 6%

846 ft876 ft

↑ 162ft↓ 132ft

74 ft

Overall

434

Females

F25-29

35K→40K

21.8 - 24.9 mi

Top 6%

883 ft932 ft

↑ 125ft↓ 75ft

85 ft

Overall

454

Females

F25-29

40K→Finish

24.9 - 26.2 mi

Top 7%

925 ft912 ft

↑ 72ft↓ 85ft

46 ft

Overall

519

Females

115

F25-29

115

Passing Analysis

No position changes recorded for this athlete.

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