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The Course
Ethan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:32 | 8:13 | 3.11 mi | 25:32 | 8:13 | - | |
10K | 50:43 | 8:10 | 3.10 mi | 25:11 | 8:06 | -0:07 | |
15K | 1:16:05 | 8:10 | 3.11 mi | 25:22 | 8:10 | +0:04 | |
20K | 1:41:24 | 8:10 | 3.11 mi | 25:19 | 8:09 | -0:01 | |
25K | 2:12:03 | 8:30 | 3.10 mi | 30:39 | 9:52 | +1:43 | |
30K | 2:44:41 | 8:50 | 3.11 mi | 32:38 | 10:30 | +0:38 | |
35K | 3:18:02 | 9:06 | 3.11 mi | 33:21 | 10:44 | +0:14 | |
40K | 3:50:47 | 9:17 | 3.10 mi | 32:45 | 10:32 | -0:12 | |
Finish(26.22 mi) | 4:02:39 | 9:16 | 1.37 mi | 11:52 | 8:42 | -1:50 |
See the rest of Ethan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:06 /mi
Average Pace
9:16 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
50:30
21% of race
Time at Steady Pace
1:02:46
26% of race
Time at Slower Pace
2:09:23
53% of race
Average Pace: 9:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1435 | 1153 | 1153 | 1272 | 1047 | 1047 |
| 10K | 3.10 mi | 1378+57 | 1117+36 | 1117+36 | 1317 | 1073 | 1073 |
| 15K | 3.11 mi | 1316+62 | 1071+46 | 1071+46 | 1272 | 1047 | 1047 |
| 20K | 3.11 mi | 1310+6 | 1068+3 | 1068+3 | 1389 | 1122 | 1122 |
| 25K | 3.10 mi | 1662-352 | 1306-238 | 1306-238 | 3268 | 2339 | 2339 |
| 30K | 3.11 mi | 1997-335 | 1523-217 | 1523-217 | 3481 | 2371 | 2371 |
| 35K | 3.11 mi | 2195-198 | 1635-112 | 1635-112 | 3048 | 2030 | 2030 |
| 40K | 3.10 mi | 2244-49 | 1643-8 | 1643-8 | 2457 | 1632 | 1632 |
| Finish(26.22 mi) | 1.37 mi | 2178+66 | 1589+54 | 1589+54 | 1514 | 1043 | 1043 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1272
Males
1047
M19-24
1047
5K→10K
3.1 - 6.2 mi
Overall
1317
Males
1073
M19-24
1073
10K→15K
6.2 - 9.3 mi
Overall
1272
Males
1047
M19-24
1047
15K→20K
9.3 - 12.4 mi
Overall
1389
Males
1122
M19-24
1122
20K→25K
12.4 - 15.5 mi
Overall
3268
Males
2339
M19-24
2339
25K→30K
15.5 - 18.6 mi
Overall
3481
Males
2371
M19-24
2371
30K→35K
18.6 - 21.8 mi
Overall
3048
Males
2030
M19-24
2030
35K→40K
21.8 - 24.9 mi
Overall
2457
Males
1632
M19-24
1632
40K→Finish
24.9 - 26.2 mi
Overall
1514
Males
1043
M19-24
1043
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
