Lily Ellingson

Duluth, MN

Bib: 3838 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 16%

Gender (Female)

#0 / 2811

Top 9%

Division (F19-24)

#0 / 541

Top 10%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:55/mi

24:36

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:56/mi

49:16

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:13/mi

1:14:48

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:22/mi

1:40:48

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:27/mi

2:07:04

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:51/mi

2:34:35

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:51/mi

3:02:05

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:13/mi

3:30:42

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:53/mi

3:41:27

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:36	7:55	3.11 mi	24:36	7:55	-
10K	49:16	7:56	3.10 mi	24:40	7:56	+0:01
15K	1:14:48	8:02	3.11 mi	25:32	8:13	+0:17
20K	1:40:48	8:07	3.11 mi	26:00	8:22	+0:09
25K	2:07:04	8:11	3.10 mi	26:16	8:27	+0:05
30K	2:34:35	8:18	3.11 mi	27:31	8:51	+0:24
35K	3:02:05	8:22	3.11 mi	27:31	8:51	0:00
40K	3:30:42	8:29	3.10 mi	28:37	9:13	+0:22
Finish(26.22 mi)	3:41:27	8:27	1.37 mi	10:45	7:53	-1:20

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:53 /mi

Average Pace

8:27 /mi

Slowest Pace

9:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:17:49

62% of race

Time at Steady Pace

1:23:38

38% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	984	165	165	1321	236	236
10K	3.10 mi	1010-26	166-1	166-1	1059	174	174
15K	3.11 mi	1146-136	199-33	199-33	1321	236	236
20K	3.11 mi	1246-100	226-27	226-27	1655	340	340
25K	3.10 mi	1248-2	229-3	229-3	1328	282	282
30K	3.11 mi	1242+6	241-12	241-12	1500	356	356
35K	3.11 mi	1185+57	241	241	1123	272	272
40K	3.10 mi	1149+36	246-5	246-5	1225	348	348
Finish(26.22 mi)	1.37 mi	1112+37	244+2	244+2	722	175	175

175

Passing Analysis

No position changes recorded for this athlete.

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