Adamari Rangel

Worthington, MN

Bib: 3819 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 49%

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:11/mi

28:33

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:23/mi

57:43

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:07/mi

1:26:02

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:31/mi

1:52:30

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:02/mi

2:20:33

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:05/mi

2:54:58

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:11/mi

3:32:48

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:19/mi

4:11:04

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

24:08/mi

4:43:59

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:33	9:11	3.11 mi	28:33	9:11	-
10K	57:43	9:17	3.10 mi	29:10	9:23	+0:12
15K	1:26:02	9:14	3.11 mi	28:19	9:07	-0:16
20K	1:52:30	9:03	3.11 mi	26:28	8:31	-0:36
25K	2:20:33	9:03	3.10 mi	28:03	9:02	+0:31
30K	2:54:58	9:23	3.11 mi	34:25	11:05	+2:03
35K	3:32:48	9:47	3.11 mi	37:50	12:11	+1:06
40K	4:11:04	10:06	3.10 mi	38:16	12:19	+0:08
Finish(26.22 mi)	4:43:59	10:50	1.37 mi	32:55	24:08	+11:49

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

10:50 /mi

Slowest Pace

24:08 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:54:58

62% of race

Time at Slower Pace

1:49:01

38% of race

Average Pace: 10:50 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	3002	800	800	2720	664	664
10K	3.10 mi	3267-265	884-84	884-84	3515	971	971
15K	3.11 mi	3086+181	801+83	801+83	2720	664	664
20K	3.11 mi	2697+389	667+134	667+134	1909	418	418
25K	3.10 mi	2548+149	631+36	631+36	2165	524	524
30K	3.11 mi	2927-379	778-147	778-147	4107	1393	1393
35K	3.11 mi	3167-240	914-136	914-136	4397	1599	1599
40K	3.10 mi	3324-157	1012-98	1012-98	4160	1561	1561
Finish(26.22 mi)	1.37 mi	4210-886	1378-366	1378-366	6999	2811	2811

2811

Passing Analysis

No position changes recorded for this athlete.

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