Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Jack's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:31 | 7:34 | 3.11 mi | 23:31 | 7:34 | - | |
10K | 46:33 | 7:29 | 3.10 mi | 23:02 | 7:25 | -0:09 | |
15K | 1:09:27 | 7:27 | 3.11 mi | 22:54 | 7:22 | -0:03 | |
20K | 1:31:59 | 7:24 | 3.11 mi | 22:32 | 7:15 | -0:07 | |
25K | 1:54:50 | 7:24 | 3.10 mi | 22:51 | 7:21 | +0:06 | |
30K | 2:17:41 | 7:23 | 3.11 mi | 22:51 | 7:21 | 0:00 | |
35K | 2:40:35 | 7:23 | 3.11 mi | 22:54 | 7:22 | +0:01 | |
40K | 3:02:26 | 7:20 | 3.10 mi | 21:51 | 7:02 | -0:20 | |
Finish(26.22 mi) | 3:11:18 | 7:18 | 1.37 mi | 8:52 | 6:30 | -0:32 |
See the rest of Jack's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
6:30 /mi
Average Pace
7:18 /mi
Slowest Pace
7:34 /mi
Segments
Time at Faster Pace
30:43
16% of race
Time at Steady Pace
2:40:35
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 734 | 632 | 632 | 510 | 458 | 458 |
| 10K | 3.10 mi | 676+58 | 588+44 | 588+44 | 616 | 541 | 541 |
| 15K | 3.11 mi | 621+55 | 548+40 | 548+40 | 510 | 458 | 458 |
| 20K | 3.11 mi | 580+41 | 514+34 | 514+34 | 491 | 441 | 441 |
| 25K | 3.10 mi | 535+45 | 476+38 | 476+38 | 400 | 357 | 357 |
| 30K | 3.11 mi | 461+74 | 408+68 | 408+68 | 310 | 274 | 274 |
| 35K | 3.11 mi | 392+69 | 345+63 | 345+63 | 234 | 198 | 198 |
| 40K | 3.10 mi | 313+79 | 276+69 | 276+69 | 124 | 110 | 110 |
| Finish(26.22 mi) | 1.37 mi | 284+29 | 249+27 | 249+27 | 101 | 88 | 88 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
510
Males
458
M25-29
458
5K→10K
3.1 - 6.2 mi
Overall
616
Males
541
M25-29
541
10K→15K
6.2 - 9.3 mi
Overall
510
Males
458
M25-29
458
15K→20K
9.3 - 12.4 mi
Overall
491
Males
441
M25-29
441
20K→25K
12.4 - 15.5 mi
Overall
400
Males
357
M25-29
357
25K→30K
15.5 - 18.6 mi
Overall
310
Males
274
M25-29
274
30K→35K
18.6 - 21.8 mi
Overall
234
Males
198
M25-29
198
35K→40K
21.8 - 24.9 mi
Overall
124
Males
110
M25-29
110
40K→Finish
24.9 - 26.2 mi
Overall
101
Males
88
M25-29
88
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
