Andrew Ward

Minneapolis, MN

Bib: 3795 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 5%

Gender (Male)

#0 / 4157

Top 8%

Division (M30-34)

#0 / 779

Top 9%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:46/mi

21:01

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:51/mi

42:18

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:55/mi

1:03:46

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:48/mi

1:24:54

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:27/mi

1:48:02

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:58/mi

2:12:47

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:25/mi

2:38:57

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

8:25/mi

3:05:06

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

7:22/mi

3:15:09

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:01	6:46	3.11 mi	21:01	6:46	-
10K	42:18	6:48	3.10 mi	21:17	6:51	+0:05
15K	1:03:46	6:50	3.11 mi	21:28	6:55	+0:04
20K	1:24:54	6:50	3.11 mi	21:08	6:48	-0:07
25K	1:48:02	6:57	3.10 mi	23:08	7:27	+0:39
30K	2:12:47	7:07	3.11 mi	24:45	7:58	+0:31
35K	2:38:57	7:19	3.11 mi	26:10	8:25	+0:27
40K	3:05:06	7:27	3.10 mi	26:09	8:25	0:00
Finish(26.22 mi)	3:15:09	7:27	1.37 mi	10:03	7:22	-1:03

Trend:

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Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:46 /mi

Average Pace

7:27 /mi

Slowest Pace

8:25 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:54

44% of race

Time at Steady Pace

33:11

17% of race

Time at Slower Pace

1:17:04

39% of race

Average Pace: 7:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	256	232	232	289	266	266
10K	3.10 mi	276-20	250-18	250-18	290	264	264
15K	3.11 mi	284-8	259-9	259-9	289	266	266
20K	3.11 mi	276+8	251+8	251+8	286	263	263
25K	3.10 mi	300-24	273-22	273-22	443	397	397
30K	3.11 mi	328-28	294-21	294-21	635	519	519
35K	3.11 mi	351-23	311-17	311-17	759	599	599
40K	3.10 mi	368-17	321-10	321-10	603	476	476
Finish(26.22 mi)	1.37 mi	365+3	317+4	317+4	377	299	299

299

Passing Analysis

No position changes recorded for this athlete.

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