Tonja Wick

Comstock, WI

Bib: 3793 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Top 23%
Gender (Female)
#0 / 2811
Top 14%
Masters (Masters Women)
#0 / 805
Top 9%
Division (F60-64)
#0 / 42
Top 7%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:40/mi
26:57
158138
10K· 6.21 mi
8:40/mi
53:52
117126
15K· 9.32 mi
8:51/mi
1:21:22
126145
20K· 12.43 mi
8:37/mi
1:48:09
78100
25K· 15.53 mi
8:53/mi
2:15:44
118148
30K· 18.64 mi
8:53/mi
2:43:20
11898
35K· 21.75 mi
9:04/mi
3:11:31
162132
40K· 24.85 mi
9:11/mi
3:40:04
12575
Finish· 26.22 mi
8:49/mi
3:52:06
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Tonja's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
26:578:403.11 mi26:57
8:40
-
10K
53:528:403.10 mi26:55
8:40
0:00
15K
1:21:228:443.11 mi27:30
8:51
+0:11
20K
1:48:098:423.11 mi26:47
8:37
-0:14
25K
2:15:448:443.10 mi27:35
8:53
+0:16
30K
2:43:208:463.11 mi27:36
8:53
0:00
35K
3:11:318:483.11 mi28:11
9:04
+0:11
40K
3:40:048:513.10 mi28:33
9:11
+0:07
Finish(26.22 mi)
3:52:068:521.37 mi12:02
8:49
-0:22
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

8:52 /mi

Slowest Pace

9:11 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:55:22

76% of race

Time at Steady Pace

56:44

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi20894964962214502502
10K3.10 mi2104-15494+2494+22105483483
15K3.11 mi2137-33497-3497-32214502502
20K3.11 mi2085+52479+18479+182077464464
25K3.10 mi2014+71458+21458+211918451451
30K3.11 mi1878+136430+28430+281541369369
35K3.11 mi1729+149405+25405+251349349349
40K3.10 mi1614+115387+18387+181204340340
Finish(26.22 mi)1.37 mi1602+12390-3390-31639516516

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 32%
873 ft892 ft
158ft138ft
85 ft

Overall

2214

Females

502

F60-64

502

5K→10K

3.1 - 6.2 mi

Top 30%
892 ft883 ft
117ft126ft
23 ft

Overall

2105

Females

483

F60-64

483

10K→15K

6.2 - 9.3 mi

Top 32%
879 ft860 ft
126ft145ft
49 ft

Overall

2214

Females

502

F60-64

502

15K→20K

9.3 - 12.4 mi

Top 30%
869 ft846 ft
78ft100ft
22 ft

Overall

2077

Females

464

F60-64

464

20K→25K

12.4 - 15.5 mi

Top 27%
853 ft823 ft
118ft148ft
62 ft

Overall

1918

Females

451

F60-64

451

25K→30K

15.5 - 18.6 mi

Top 22%
823 ft843 ft
118ft98ft
30 ft

Overall

1541

Females

369

F60-64

369

30K→35K

18.6 - 21.8 mi

Top 19%
846 ft876 ft
162ft132ft
74 ft

Overall

1349

Females

349

F60-64

349

35K→40K

21.8 - 24.9 mi

Top 17%
883 ft932 ft
125ft75ft
85 ft

Overall

1204

Females

340

F60-64

340

40K→Finish

24.9 - 26.2 mi

Top 23%
925 ft912 ft
72ft85ft
46 ft

Overall

1639

Females

516

F60-64

516

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion