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The Course
Emile's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:50 | 8:38 | 3.11 mi | 26:50 | 8:38 | - | |
10K | 53:45 | 8:39 | 3.10 mi | 26:55 | 8:40 | +0:02 | |
15K | 1:21:02 | 8:42 | 3.11 mi | 27:17 | 8:47 | +0:07 | |
20K | 1:48:39 | 8:45 | 3.11 mi | 27:37 | 8:53 | +0:06 | |
25K | 2:17:50 | 8:52 | 3.10 mi | 29:11 | 9:24 | +0:31 | |
30K | 2:56:21 | 9:28 | 3.11 mi | 38:31 | 12:24 | +3:00 | |
35K | 3:38:16 | 10:02 | 3.11 mi | 41:55 | 13:30 | +1:06 | |
40K | 4:18:04 | 10:23 | 3.10 mi | 39:48 | 12:49 | -0:41 | |
Finish(26.22 mi) | 4:33:33 | 10:26 | 1.37 mi | 15:29 | 11:21 | -1:28 |
See the rest of Emile's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
10:26 /mi
Slowest Pace
13:30 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:17:50
50% of race
Time at Slower Pace
2:15:43
50% of race
Average Pace: 10:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2031 | 1555 | 1555 | 2101 | 1621 | 1621 |
| 10K | 3.10 mi | 2069-38 | 1585-30 | 1585-30 | 2113 | 1618 | 1618 |
| 15K | 3.11 mi | 2073-4 | 1591-6 | 1591-6 | 2101 | 1621 | 1621 |
| 20K | 3.11 mi | 2153-80 | 1654-63 | 1654-63 | 2598 | 1954 | 1954 |
| 25K | 3.10 mi | 2261-108 | 1715-61 | 1715-61 | 2727 | 2005 | 2005 |
| 30K | 3.11 mi | 3039-778 | 2209-494 | 2209-494 | 5334 | 3338 | 3338 |
| 35K | 3.11 mi | 3523-484 | 2461-252 | 2461-252 | 5382 | 3303 | 3303 |
| 40K | 3.10 mi | 3688-165 | 2510-49 | 2510-49 | 4619 | 2836 | 2836 |
| Finish(26.22 mi) | 1.37 mi | 3724-36 | 2523-13 | 2523-13 | 4529 | 2768 | 2768 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2101
Males
1621
M65-69
1621
5K→10K
3.1 - 6.2 mi
Overall
2113
Males
1618
M65-69
1618
10K→15K
6.2 - 9.3 mi
Overall
2101
Males
1621
M65-69
1621
15K→20K
9.3 - 12.4 mi
Overall
2598
Males
1954
M65-69
1954
20K→25K
12.4 - 15.5 mi
Overall
2727
Males
2005
M65-69
2005
25K→30K
15.5 - 18.6 mi
Overall
5334
Males
3338
M65-69
3338
30K→35K
18.6 - 21.8 mi
Overall
5382
Males
3303
M65-69
3303
35K→40K
21.8 - 24.9 mi
Overall
4619
Males
2836
M65-69
2836
40K→Finish
24.9 - 26.2 mi
Overall
4529
Males
2768
M65-69
2768
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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