Duncan Jones

Grayslake, IL

Bib: 3789 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 4%

Gender (Male)

#0 / 4157

Top 7%

Division (M19-24)

#0 / 590

Top 8%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:44/mi

20:55

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:35/mi

41:21

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:37/mi

1:01:54

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:33/mi

1:22:16

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

6:43/mi

1:43:08

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:14/mi

2:05:35

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:29/mi

2:31:57

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:26/mi

3:01:15

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:41/mi

3:13:06

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	20:55	6:44	3.11 mi	20:55	6:44	-
10K	41:21	6:39	3.10 mi	20:26	6:35	-0:09
15K	1:01:54	6:38	3.11 mi	20:33	6:37	+0:02
20K	1:22:16	6:37	3.11 mi	20:22	6:33	-0:04
25K	1:43:08	6:38	3.10 mi	20:52	6:43	+0:10
30K	2:05:35	6:44	3.11 mi	22:27	7:14	+0:31
35K	2:31:57	6:59	3.11 mi	26:22	8:29	+1:15
40K	3:01:15	7:18	3.10 mi	29:18	9:26	+0:57
Finish(26.22 mi)	3:13:06	7:22	1.37 mi	11:51	8:41	-0:45

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:33 /mi

Average Pace

7:22 /mi

Slowest Pace

9:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:05:35

65% of race

Time at Slower Pace

1:07:31

35% of race

Average Pace: 7:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	198	177	177	128	114	114
10K	3.10 mi	167+31	147+30	147+30	144	127	127
15K	3.11 mi	148+19	130+17	130+17	128	114	114
20K	3.11 mi	143+5	128+2	128+2	144	131	131
25K	3.10 mi	138+5	124+4	124+4	163	147	147
30K	3.11 mi	161-23	142-18	142-18	263	232	232
35K	3.11 mi	233-72	209-67	209-67	797	627	627
40K	3.10 mi	289-56	253-44	253-44	1445	1016	1016
Finish(26.22 mi)	1.37 mi	314-25	273-20	273-20	1493	1030	1030

1030

Passing Analysis

No position changes recorded for this athlete.

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