Nolan Cassidy

Lake Geneva, WI

Bib: 3776 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 31%

Gender (Male)

#0 / 4157

Top 38%

Division (M19-24)

#0 / 590

Top 44%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:46/mi

21:01

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:51/mi

42:19

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:30/mi

1:18:04

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:29/mi

1:44:24

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:11/mi

2:12:56

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:46/mi

2:43:18

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:52/mi

3:17:03

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:31/mi

3:49:44

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:43/mi

4:02:59

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:01	6:46	3.11 mi	21:01	6:46	-
10K	42:19	6:49	3.10 mi	21:18	6:51	+0:05
15K	1:18:04	8:23	3.11 mi	35:45	11:30	+4:39
20K	1:44:24	8:24	3.11 mi	26:20	8:29	-3:01
25K	2:12:56	8:33	3.10 mi	28:32	9:11	+0:42
30K	2:43:18	8:46	3.11 mi	30:22	9:46	+0:35
35K	3:17:03	9:04	3.11 mi	33:45	10:52	+1:06
40K	3:49:44	9:15	3.10 mi	32:41	10:31	-0:21
Finish(26.22 mi)	4:02:59	9:16	1.37 mi	13:15	9:43	-0:48

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:46 /mi

Average Pace

9:16 /mi

Slowest Pace

11:30 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:08:39

28% of race

Time at Steady Pace

1:12:09

30% of race

Time at Slower Pace

1:42:11

42% of race

Average Pace: 9:16 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	267	242	242	5861	3738	3738
10K	3.10 mi	288-21	260-18	260-18	313	285	285
15K	3.11 mi	1582-1294	1266-1006	1266-1006	5861	3738	3738
20K	3.11 mi	1627-45	1291-25	1291-25	1843	1440	1440
25K	3.10 mi	1748-121	1363-72	1363-72	2435	1822	1822
30K	3.11 mi	1873-125	1442-79	1442-79	2663	1891	1891
35K	3.11 mi	2114-241	1574-132	1574-132	3172	2109	2109
40K	3.10 mi	2184-70	1605-31	1605-31	2429	1614	1614
Finish(26.22 mi)	1.37 mi	2190-6	1597+8	1597+8	2600	1709	1709

1709

Passing Analysis

No position changes recorded for this athlete.

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