John Muthama

Hopkins, MN

Bib: 3775 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 36%

Gender (Male)

#0 / 4157

Top 43%

Masters (Masters Men)

#0 / 1342

Top 36%

Division (M45-49)

#0 / 312

Top 40%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:18/mi

25:48

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:19/mi

51:39

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:42/mi

1:18:40

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:46/mi

1:45:54

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:17/mi

2:14:43

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:46/mi

2:45:04

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:05/mi

3:19:31

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:05/mi

3:53:57

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:04/mi

4:10:25

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:48	8:18	3.11 mi	25:48	8:18	-
10K	51:39	8:19	3.10 mi	25:51	8:19	+0:01
15K	1:18:40	8:26	3.11 mi	27:01	8:42	+0:23
20K	1:45:54	8:31	3.11 mi	27:14	8:46	+0:04
25K	2:14:43	8:40	3.10 mi	28:49	9:17	+0:31
30K	2:45:04	8:51	3.11 mi	30:21	9:46	+0:29
35K	3:19:31	9:10	3.11 mi	34:27	11:05	+1:19
40K	3:53:57	9:25	3.10 mi	34:26	11:05	0:00
Finish(26.22 mi)	4:10:25	9:33	1.37 mi	16:28	12:04	+0:59

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:18 /mi

Average Pace

9:33 /mi

Slowest Pace

12:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:39

21% of race

Time at Steady Pace

1:53:25

45% of race

Time at Slower Pace

1:25:21

34% of race

Average Pace: 9:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	1527	1220	1220	1975	1535	1535
10K	3.10 mi	1539-12	1238-18	1238-18	1579	1268	1268
15K	3.11 mi	1674-135	1325-87	1325-87	1975	1535	1535
20K	3.11 mi	1791-117	1405-80	1405-80	2345	1795	1795
25K	3.10 mi	1923-132	1490-85	1490-85	2563	1907	1907
30K	3.11 mi	2041-118	1555-65	1555-65	2656	1886	1886
35K	3.11 mi	2326-285	1726-171	1726-171	3377	2219	2219
40K	3.10 mi	2384-58	1731-5	1731-5	2957	1906	1906
Finish(26.22 mi)	1.37 mi	2524-140	1806-75	1806-75	5287	3173	3173

3173

Passing Analysis

No position changes recorded for this athlete.

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