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The Course
Marjais's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:31 | 7:53 | 3.11 mi | 24:31 | 7:53 | - | |
10K | 48:26 | 7:48 | 3.10 mi | 23:55 | 7:42 | -0:11 | |
15K | 1:12:19 | 7:46 | 3.11 mi | 23:53 | 7:41 | -0:01 | |
20K | 1:35:49 | 7:43 | 3.11 mi | 23:30 | 7:34 | -0:07 | |
25K | 2:00:31 | 7:45 | 3.10 mi | 24:42 | 7:57 | +0:23 | |
30K | 2:25:59 | 7:50 | 3.11 mi | 25:28 | 8:12 | +0:15 | |
35K | 2:52:52 | 7:57 | 3.11 mi | 26:53 | 8:39 | +0:27 | |
40K | 3:20:36 | 8:04 | 3.10 mi | 27:44 | 8:56 | +0:17 | |
Finish(26.22 mi) | 3:31:24 | 8:04 | 1.37 mi | 10:48 | 7:55 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
8:04 /mi
Slowest Pace
8:56 /mi
Segments
Time at Faster Pace
2:36:47
74% of race
Time at Steady Pace
26:53
13% of race
Time at Slower Pace
27:44
13% of race
Average Pace: 8:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 964 | 804 | 804 | 764 | 664 | 664 |
| 10K | 3.10 mi | 912+52 | 767+37 | 767+37 | 835 | 712 | 712 |
| 15K | 3.11 mi | 835+77 | 707+60 | 707+60 | 764 | 664 | 664 |
| 20K | 3.11 mi | 806+29 | 688+19 | 688+19 | 750 | 642 | 642 |
| 25K | 3.10 mi | 796+10 | 674+14 | 674+14 | 819 | 683 | 683 |
| 30K | 3.11 mi | 790+6 | 665+9 | 665+9 | 854 | 693 | 693 |
| 35K | 3.11 mi | 783+7 | 654+11 | 654+11 | 931 | 726 | 726 |
| 40K | 3.10 mi | 784-1 | 652+2 | 652+2 | 981 | 723 | 723 |
| Finish(26.22 mi) | 1.37 mi | 774+10 | 643+9 | 643+9 | 747 | 562 | 562 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
764
Males
664
M19-24
664
5K→10K
3.1 - 6.2 mi
Overall
835
Males
712
M19-24
712
10K→15K
6.2 - 9.3 mi
Overall
764
Males
664
M19-24
664
15K→20K
9.3 - 12.4 mi
Overall
750
Males
642
M19-24
642
20K→25K
12.4 - 15.5 mi
Overall
819
Males
683
M19-24
683
25K→30K
15.5 - 18.6 mi
Overall
854
Males
693
M19-24
693
30K→35K
18.6 - 21.8 mi
Overall
931
Males
726
M19-24
726
35K→40K
21.8 - 24.9 mi
Overall
981
Males
723
M19-24
723
40K→Finish
24.9 - 26.2 mi
Overall
747
Males
562
M19-24
562
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
