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The Course
Olivia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:19 | 8:28 | 3.11 mi | 26:19 | 8:28 | - | |
10K | 52:45 | 8:29 | 3.10 mi | 26:26 | 8:30 | +0:02 | |
15K | 1:19:47 | 8:34 | 3.11 mi | 27:02 | 8:42 | +0:12 | |
20K | 1:46:26 | 8:34 | 3.11 mi | 26:39 | 8:35 | -0:07 | |
25K | 2:13:50 | 8:37 | 3.10 mi | 27:24 | 8:49 | +0:14 | |
30K | 2:41:33 | 8:40 | 3.11 mi | 27:43 | 8:55 | +0:06 | |
35K | 3:10:07 | 8:45 | 3.11 mi | 28:34 | 9:12 | +0:17 | |
40K | 3:39:44 | 8:50 | 3.10 mi | 29:37 | 9:32 | +0:20 | |
Finish(26.22 mi) | 3:51:57 | 8:51 | 1.37 mi | 12:13 | 8:57 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
8:51 /mi
Slowest Pace
9:32 /mi
Segments
Time at Faster Pace
3:22:20
87% of race
Time at Steady Pace
29:37
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1764 | 388 | 388 | 1981 | 441 | 441 |
| 10K | 3.10 mi | 1781-17 | 388 | 388 | 1871 | 414 | 414 |
| 15K | 3.11 mi | 1832-51 | 399-11 | 399-11 | 1981 | 441 | 441 |
| 20K | 3.11 mi | 1877-45 | 413-14 | 413-14 | 2009 | 446 | 446 |
| 25K | 3.10 mi | 1834+43 | 410+3 | 410+3 | 1826 | 420 | 420 |
| 30K | 3.11 mi | 1735+99 | 391+19 | 391+19 | 1575 | 382 | 382 |
| 35K | 3.11 mi | 1657+78 | 379+12 | 379+12 | 1468 | 391 | 391 |
| 40K | 3.10 mi | 1595+62 | 379 | 379 | 1520 | 457 | 457 |
| Finish(26.22 mi) | 1.37 mi | 1593+2 | 387-8 | 387-8 | 1782 | 576 | 576 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1981
Females
441
F19-24
441
5K→10K
3.1 - 6.2 mi
Overall
1871
Females
414
F19-24
414
10K→15K
6.2 - 9.3 mi
Overall
1981
Females
441
F19-24
441
15K→20K
9.3 - 12.4 mi
Overall
2009
Females
446
F19-24
446
20K→25K
12.4 - 15.5 mi
Overall
1826
Females
420
F19-24
420
25K→30K
15.5 - 18.6 mi
Overall
1575
Females
382
F19-24
382
30K→35K
18.6 - 21.8 mi
Overall
1468
Females
391
F19-24
391
35K→40K
21.8 - 24.9 mi
Overall
1520
Females
457
F19-24
457
40K→Finish
24.9 - 26.2 mi
Overall
1782
Females
576
F19-24
576
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
